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Dzienniczek - Maj 2024

Jednostka: Tempo | Prędkość
<< Kwiecień 2024
Przejdź do:
Czerwiec 2024 >>
Po Wt Śr Cz Pt So Nd Razem
1h 01min 23s
3km 200m
(19:11/km)
1
59min 20s
12km 280m
(04:50/km)
38min 19s
8km 000m
(04:47/km)
2
1h 01min 35s
2km 900m
(21:14/km)
3
34min 47s
8km 000m
(04:21/km)
33min 01s
7km 280m
(04:32/km)
4
1h 03min 03s
2km 700m
(23:21/km)
5
1h 43min 09s
54km 000m
(01:55/km)
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2h 45min
35km 560m
(04:39/km)
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3h 06min
8km 800m
(21:08/km)
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1h 43min
54km 000m
(01:54/km)
6
58min 03s
12km 000m
(04:50/km)
7
49min 40s
2km 000m
(24:50/km)
8
38min 36s
8km 000m
(04:50/km)
9
48min 59s
2km 400m
(20:25/km)
20min
4km 260m
(04:42/km)
41min 17s
10km 000m
(04:08/km)
1h 36min 43s
60km 000m
(01:37/km)
49min 07s
10km 000m
(04:55/km)
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3h 27min
44km 260m
(04:40/km)
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1h 38min
4km 400m
(22:25/km)
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1h 36min
60km 000m
(01:36/km)
1h 07min 36s
3km 400m
(19:53/km)
1h 13min 03s
37km 600m
(01:57/km)
57min 26s
12km 000m
(04:47/km)
2h 17min 10s
64km 120m
(02:08/km)
1h 16min 58s
3km 500m
(21:59/km)
1h 14min 18s
16km 670m
(04:27/km)
55min 02s
2km 800m
(19:39/km)
30min
6km 240m
(04:48/km)
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2h 41min
34km 910m
(04:37/km)
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3h 19min
9km 700m
(20:34/km)
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3h 30min
101km 720m
(02:03/km)
55min 44s
11km 210m
(04:58/km)
55min 23s
2km 400m
(23:05/km)
39min 15s
1km 980m
(19:49/km)
20min
4km 090m
(04:53/km)
17min 37s
1km 000m
(17:37/km)
33min 20s
1km 936m
(17:13/km)
2h 26min 17s
86km 140m
(01:42/km)
1h 50min 59s
19km 980m
(05:33/km)
44min 09s
21km 810m
(02:01/km)
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3h 06min
35km 280m
(05:17/km)
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2h 25min
7km 316m
(19:53/km)
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3h 10min
107km 950m
(01:45/km)
1h 25min 36s
42km 290m
(02:01/km)
52min 54s
2km 500m
(21:10/km)
58min 12s
11km 750m
(04:57/km)
1h 08min 34s
3km 350m
(20:28/km)
1h 15min
15km 630m
(04:48/km)
30min
6km 250m
(04:48/km)
1
3h 47min 39s
103km 280m
(02:12/km)
2
30min 57s
2km 000m
(15:29/km)
1h 17min 21s
16km 690m
(04:38/km)
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4h 00min
50km 320m
(04:46/km)
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5h 13min
145km 570m
(02:09/km)
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2h 32min
7km 850m
(19:24/km)

Razem - Maj 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 14h 44min 183km 640m 04:48/km 12.46 km/h
Pływanie: 11h 29min 32km 866m 20:59/km 2.86 km/h
Jazda na rowerze: 11h 26min 365km 960m 01:52/km 32.00 km/h