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Dzienniczek - Sierpień 2021

Jednostka: Tempo | Prędkość
<< Lipiec 2021
Przejdź do:
Wrzesień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
53min 58s
2km 300m
(23:28/km)
1h 33min 34s
47km 550m
(01:58/km)
50min
8km 700m
(05:45/km)
58min 28s
2km 700m
(21:39/km)
1h 21min 24s
3km 900m
(20:52/km)
1
2h 58min 18s
93km 730m
(01:54/km)
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50min
8km 700m
(05:44/km)
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3h 13min
8km 900m
(21:46/km)
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4h 31min
141km 280m
(01:55/km)
2
59min 56s
2km 900m
(20:40/km)
3
4
1h 00min
11km 400m
(05:16/km)
5
50min 28s
2km 300m
(21:57/km)
6
20min 30s
3km 780m
(05:25/km)
7
38min 38s
2km 000m
(19:19/km)
8
43min 17s
8km 000m
(05:25/km)
1h 38min 30s
50km 000m
(01:58/km)
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2h 03min
23km 180m
(05:20/km)
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2h 29min
7km 200m
(20:41/km)
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1h 38min
50km 000m
(01:58/km)
9
1h 01min 18s
2km 600m
(23:35/km)
1h 15min
13km 630m
(05:30/km)
1h 10min 56s
3km 200m
(22:10/km)
1h 01min 44s
32km 890m
(01:53/km)
30min
5km 850m
(05:08/km)
48min 44s
2km 447m
(19:55/km)
35min 10s
20km 000m
(01:46/km)
23min 25s
4km 200m
(05:35/km)
36min 53s
20km 000m
(01:51/km)
32min 10s
5km 440m
(05:55/km)
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2h 40min
29km 120m
(05:30/km)
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3h 00min
8km 247m
(21:56/km)
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2h 13min
72km 890m
(01:50/km)
50min 42s
2km 400m
(21:08/km)
15min 15s
3km 000m
(05:05/km)
1h 05min 16s
3km 000m
(21:45/km)
45min
8km 038m
(05:36/km)
1h 29min 57s
42km 840m
(02:06/km)
29min 25s
1km 500m
(19:37/km)
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1h 00min
11km 038m
(05:27/km)
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2h 25min
6km 900m
(21:04/km)
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1h 29min
42km 840m
(02:05/km)
38min 30s
1km 900m
(20:16/km)
30min
16km 280m
(01:51/km)
20min
3km 910m
(05:07/km)
31min 48s
2km 000m
(15:54/km)
22min 30s
10km 000m
(02:15/km)
1h 12min 42s
27km 000m
(02:42/km)
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20min
3km 910m
(05:06/km)
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1h 10min
3km 900m
(18:01/km)
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52min
26km 280m
(01:59/km)
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1h 12min
27km 000m
(02:41/km)
50min
2km 300m
(21:44/km)
1
30min 29s
6km 000m
(05:05/km)
2
20min 17s
4km 000m
(05:04/km)
3
17min 45s
800m
(22:11/km)
4
2h 28min 21s
56km 300m
(02:38/km)
5
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50min
10km 000m
(05:04/km)
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1h 07min
3km 100m
(21:51/km)
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2h 28min
56km 300m
(02:38/km)

Razem - Sierpień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 6h 04min 67km 248m 05:25/km 11.07 km/h
Pływanie: 9h 55min 28km 547m 20:52/km 2.88 km/h
Jazda na rowerze: 9h 13min 285km 740m 01:56/km 31.00 km/h
Inna aktywność: 1h 12min 27km 000m 02:41/km 22.28 km/h