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Dzienniczek - Grudzień 2020

Jednostka: Tempo | Prędkość
<< Listopad 2020
Przejdź do:
Styczeń 2021 >>
Po Wt Śr Cz Pt So Nd Razem
30
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Cross-country skiing Pokaż
43min 28s
8km 332m
(05:13/km)
1
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Cross-country skiing Pokaż
48min 57s
9km 426m
(05:12/km)
2
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Cross-country skiing Pokaż
52min 31s
10km 278m
(05:07/km)
3
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Running Pokaż
15min 10s
2km 126m
(07:08/km)
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Cross-country skiing Pokaż
1h 09min 54s
10km 821m
(06:28/km)
4
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Cross-country skiing Pokaż
46min 48s
8km 648m
(05:25/km)
5
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Running Pokaż
17min 18s
2km 577m
(06:43/km)
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Cross-country skiing Pokaż
56min 52s
10km 372m
(05:29/km)
6
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Cross-country skiing Pokaż
12min 40s
2km 364m
(05:21/km)
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Cross-country skiing Pokaż
24min 57s
5km 092m
(04:54/km)
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32min
4km 703m
(06:54/km)
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5h 56min
65km 333m
(05:27/km)
 
7
8
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Cross-country skiing Pokaż
44min 57s
7km 119m
(06:19/km)
9
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Cross-country skiing Pokaż
41min 34s
7km 783m
(05:20/km)
10
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Cross-country skiing Pokaż
50min 46s
9km 413m
(05:24/km)
11
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Cross-country skiing Pokaż
48min 06s
8km 779m
(05:29/km)
12
13
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3h 05min
33km 094m
(05:36/km)
 
14
15
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Cross-country skiing Pokaż
51min 19s
7km 112m
(07:13/km)
16
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Cross-country skiing Pokaż
48min 02s
7km 758m
(06:11/km)
17
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Cross-country skiing Pokaż
1h 01min 06s
9km 839m
(06:13/km)
18
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Cross-country skiing Pokaż
40min 28s
5km 967m
(06:47/km)
19
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Cross-country skiing Pokaż
1h 22min 29s
7km 691m
(10:43/km)
20
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Cross-country skiing Pokaż
1h 01min 39s
10km 086m
(06:07/km)
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5h 45min
48km 453m
(07:07/km)
 
21
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Cross-country skiing Pokaż
33min 39s
5km 794m
(05:48/km)
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Cross-country skiing Pokaż
25min 05s
5km 063m
(04:57/km)
22
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Cross-country skiing Pokaż
58min 26s
10km 759m
(05:26/km)
23
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Cross-country skiing Pokaż
37min 36s
6km 404m
(05:52/km)
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Cross-country skiing Pokaż
26min 22s
5km 179m
(05:05/km)
24
25
26
27
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3h 01min
33km 199m
(05:27/km)
 
28
29
30
31
1
2
3
 

Razem - Grudzień 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 32min 4km 703m 06:54/km 8.69 km/h
Cross-country skiing: 17h 04min 171km 747m 05:57/km 10.06 km/h