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Dzienniczek - Listopad 2020

Jednostka: Tempo | Prędkość
<< Październik 2020
Przejdź do:
Grudzień 2020 >>
Po Wt Śr Cz Pt So Nd Razem
26
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Running Pokaż
18min 18s
2km 352m
(07:47/km)
27
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Running Pokaż
23min 23s
3km 401m
(06:53/km)
28
29
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Running Pokaż
21min 52s
3km 056m
(07:09/km)
30
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Running Pokaż
21min 34s
3km 067m
(07:02/km)
31
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Running Pokaż
19min 02s
2km 768m
(06:53/km)
1
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Running Pokaż
20min 41s
3km 155m
(06:33/km)
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2h 04min
17km 799m
(07:00/km)
 
2
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Running Pokaż
26min 58s
3km 781m
(07:08/km)
3
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Running Pokaż
23min 12s
3km 373m
(06:53/km)
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Walking Pokaż
36min 10s
3km 276m
(11:02/km)
4
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Cycling Pokaż
52min 49s
13km 665m
(03:52/km)
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Cycling Pokaż
1h 06min 13s
13km 784m
(04:48/km)
5
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Cycling Pokaż
43min 29s
9km 381m
(04:38/km)
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Cycling Pokaż
1h 04min 06s
12km 365m
(05:11/km)
6
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Running Pokaż
29min
4km 006m
(07:14/km)
7
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Running Pokaż
27min 13s
4km 001m
(06:48/km)
8
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Running Pokaż
3min 56s
581m
(06:46/km)
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Running Pokaż
15min 18s
2km 179m
(07:01/km)
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2h 05min
17km 921m
(07:00/km)
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36min
3km 276m
(11:02/km)
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3h 46min
49km 195m
(04:36/km)
 
9
10
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Running Pokaż
22min 26s
2km 786m
(08:03/km)
11
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Running Pokaż
15min 50s
2km 351m
(06:44/km)
12
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Running Pokaż
25min 15s
3km 510m
(07:12/km)
13
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Cross-country skiing Pokaż
36min 59s
6km 078m
(06:05/km)
14
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Cross-country skiing Pokaż
51min 16s
8km 272m
(06:12/km)
15
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Cross-country skiing Pokaż
46min 05s
8km 651m
(05:20/km)
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1h 03min
8km 647m
(07:20/km)
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2h 14min
23km 001m
(05:50/km)
 
16
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Cross-country skiing Pokaż
43min 33s
8km 691m
(05:01/km)
17
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Cross-country skiing Pokaż
55min 31s
10km 683m
(05:12/km)
18
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Cross-country skiing Pokaż
55min 33s
10km 820m
(05:08/km)
19
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Cross-country skiing Pokaż
59min 04s
10km 980m
(05:23/km)
20
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Cross-country skiing Pokaż
46min 47s
8km 502m
(05:30/km)
21
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Cross-country skiing Pokaż
34min 29s
6km 548m
(05:16/km)
22
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4h 54min
56km 224m
(05:14/km)
 
23
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Running Pokaż
19min 48s
2km 747m
(07:12/km)
24
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Running Pokaż
22min 23s
3km 085m
(07:15/km)
25
26
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Running Pokaż
19min 14s
2km 762m
(06:58/km)
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Running Pokaż
20min 52s
2km 840m
(07:21/km)
27
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Running Pokaż
18min
2km 724m
(06:36/km)
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Cross-country skiing Pokaż
32min 34s
4km 935m
(06:36/km)
28
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Running Pokaż
21min 31s
3km 047m
(07:04/km)
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Cross-country skiing Pokaż
36min 52s
6km 517m
(05:39/km)
29
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Cross-country skiing Pokaż
46min 47s
8km 785m
(05:20/km)
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2h 01min
17km 205m
(07:04/km)
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1h 56min
20km 237m
(05:44/km)
 
30
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Cross-country skiing Pokaż
43min 28s
8km 332m
(05:13/km)
1
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Cross-country skiing Pokaż
48min 57s
9km 426m
(05:12/km)
2
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Cross-country skiing Pokaż
52min 31s
10km 278m
(05:07/km)
3
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Running Pokaż
15min 10s
2km 126m
(07:08/km)
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Cross-country skiing Pokaż
1h 09min 54s
10km 821m
(06:28/km)
4
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Cross-country skiing Pokaż
46min 48s
8km 648m
(05:25/km)
5
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Running Pokaż
17min 18s
2km 577m
(06:43/km)
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Cross-country skiing Pokaż
56min 52s
10km 372m
(05:29/km)
6
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Cross-country skiing Pokaż
12min 40s
2km 364m
(05:21/km)
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Cross-country skiing Pokaż
24min 57s
5km 092m
(04:54/km)
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32min
4km 703m
(06:54/km)
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5h 56min
65km 333m
(05:27/km)
 

Razem - Listopad 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 5h 31min 46km 928m 07:03/km 8.49 km/h
Walking: 36min 3km 276m 11:02/km 5.43 km/h
Cycling: 3h 46min 49km 195m 04:36/km 13.03 km/h
Cross-country skiing: 9h 48min 107km 794m 05:27/km 10.98 km/h