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| << Grudzień 2016 | Luty 2017 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 34min
16km 512m
(05:44/km)
 30min
11km 400m
(02:37/km)
 1h 00min
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1h 25min
14km 640m
(05:48/km)
50min
17km 950m
(02:47/km)
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1h 40min
17km 540m
(05:42/km)
30min
10km 300m
(02:54/km)
2h 00min
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1h 57min
21km 370m
(05:30/km)
20min
7km 100m
(02:49/km)
2h 00min
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1h 50min
19km 640m
(05:36/km)
3h 00min
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1h 30min
17km 650m
(05:05/km)
2h 00min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 7h 27min | 80km 730m | 05:32/km | 10.82 km/h |
| Jazda na rowerze: | 1h 40min | 35km 350m | 02:49/km | 21.21 km/h |
| Ćwiczenia siłowe: | 8h 00min | 0km 000m |
