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Dzienniczek - Maj 2019

Jednostka: Tempo | Prędkość
<< Kwiecień 2019
Przejdź do:
Czerwiec 2019 >>
Po Wt Śr Cz Pt So Nd Razem
55min
2km 300m
(23:55/km)
1h 01min
32km 000m
(01:54/km)
45min
8km 000m
(05:38/km)
1
2h 00min
53km 000m
(02:16/km)
2
1h 10min
11km 500m
(06:05/km)
3
1h 54min
38km 500m
(02:58/km)
4
50min
2km 300m
(21:44/km)
5
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1h 55min
19km 500m
(05:53/km)
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1h 45min
4km 600m
(22:49/km)
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4h 55min
123km 500m
(02:23/km)
6
1h 50min
43km 000m
(02:33/km)
7
55min
9km 000m
(06:07/km)
8
50min
2km 200m
(22:44/km)
55min
25km 000m
(02:12/km)
9
13min 27s
3km 000m
(04:29/km)
50min
2km 000m
(25:00/km)
1h 20min
40km 000m
(02:00/km)
25min
4km 500m
(05:33/km)
2h 14min
52km 000m
(02:35/km)
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1h 33min
16km 500m
(05:39/km)
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6h 19min
160km 000m
(02:22/km)
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1h 40min
4km 200m
(23:48/km)
55min
2km 300m
(23:55/km)
59min
10km 000m
(05:54/km)
1h 02min
11km 000m
(05:38/km)
50min
2km 500m
(20:00/km)
1h 25min
40km 000m
(02:08/km)
23min
4km 600m
(05:00/km)
1h 25min
14km 000m
(06:04/km)
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3h 49min
39km 600m
(05:46/km)
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1h 45min
4km 800m
(21:52/km)
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1h 25min
40km 000m
(02:07/km)
55min
2km 200m
(25:00/km)
1h 33min
16km 000m
(05:49/km)
1h 48min
45km 000m
(02:24/km)
54min
2km 400m
(22:30/km)
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1h 33min
16km 000m
(05:48/km)
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1h 49min
4km 600m
(23:41/km)
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1h 48min
45km 000m
(02:24/km)
1h 36min
41km 000m
(02:20/km)
50min
8km 500m
(05:53/km)
45min
2km 000m
(22:30/km)
58min
10km 500m
(05:31/km)
45min
2km 000m
(22:30/km)
1
2
2h 34min 02s
51km 500m
(02:59/km)
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1h 48min
19km 000m
(05:41/km)
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1h 36min
41km 000m
(02:20/km)
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1h 30min
4km 000m
(22:30/km)
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2h 34min
51km 500m
(02:59/km)

Razem - Maj 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 53min 102km 600m 05:47/km 10.37 km/h
Pływanie: 7h 34min 19km 900m 22:48/km 2.63 km/h
Kolarstwo: 15h 02min 377km 500m 02:23/km 25.11 km/h
TRIATHLON: 0km 000m