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Dzienniczek - Sierpień 2022

Jednostka: Tempo | Prędkość
<< Lipiec 2022
Przejdź do:
Wrzesień 2022 >>
Po Wt Śr Cz Pt So Nd Razem
1
2
3
4
44min 36s
3km 080m
(14:29/km)
44min 36s
3km 080m
(14:29/km)
5
6
42min 41s
3km 130m
(13:38/km)
42min 41s
3km 130m
(13:38/km)
7
1h 01min 49s
4km 370m
(14:09/km)
1h 01min 49s
4km 370m
(14:09/km)
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2h 29min
10km 580m
(14:05/km)
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2h 29min
10km 580m
(14:05/km)
8
48min 19s
3km 410m
(14:10/km)
48min 19s
3km 410m
(14:10/km)
9
51min 16s
3km 590m
(14:17/km)
51min 16s
3km 590m
(14:17/km)
47min 22s
3km 340m
(14:11/km)
47min 22s
3km 340m
(14:11/km)
44min 52s
3km 180m
(14:07/km)
44min 52s
3km 180m
(14:07/km)
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3h 11min
13km 520m
(14:11/km)
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3h 11min
13km 520m
(14:11/km)
46min 15s
3km 350m
(13:48/km)
46min 15s
3km 350m
(13:48/km)
45min 27s
3km 180m
(14:18/km)
45min 27s
3km 180m
(14:18/km)
57min 48s
4km 140m
(13:58/km)
57min 48s
4km 140m
(13:58/km)
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2h 29min
10km 670m
(14:00/km)
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2h 29min
10km 670m
(14:00/km)
51min 13s
3km 560m
(14:23/km)
51min 13s
3km 560m
(14:23/km)
41min 49s
3km 160m
(13:14/km)
41min 16s
3km 160m
(13:04/km)
1h 02min 51s
4km 540m
(13:51/km)
1h 02min 51s
4km 540m
(13:51/km)
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2h 35min
11km 260m
(13:50/km)
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2h 35min
11km 260m
(13:47/km)
1
2
48min
3km 500m
(13:43/km)
48min
3km 500m
(13:43/km)
3
56min 41s
4km 070m
(13:56/km)
56min 41s
4km 070m
(13:56/km)
4
46min 59s
3km 360m
(13:59/km)
46min 59s
3km 360m
(13:59/km)
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2h 31min
10km 930m
(13:52/km)
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2h 31min
10km 930m
(13:52/km)

Razem - Sierpień 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 10h 46min 46km 030m 14:02/km 4.27 km/h
Jogging: 10h 45min 46km 030m 14:01/km 4.28 km/h