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Dzienniczek - Lipiec 2021

Jednostka: Tempo | Prędkość
<< Czerwiec 2021
Przejdź do:
Sierpień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
16min 25s
3km 000m
(05:28/km)
15min 32s
3km 000m
(05:11/km)
17min 03s
3km 000m
(05:41/km)
1
1h 11min 31s
13km 106m
(05:27/km)
2
2h 16min 08s
25km 331m
(05:22/km)
3
1h 01min 13s
12km 530m
(04:53/km)
4
56min 55s
9km 410m
(06:03/km)
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6h 14min
69km 377m
(05:24/km)
5
51min 35s
10km 525m
(04:54/km)
6
49min 28s
9km 298m
(05:19/km)
7
1h 01min 02s
11km 620m
(05:15/km)
8
43min 40s
8km 520m
(05:08/km)
9
56min 53s
11km 009m
(05:10/km)
55min 03s
10km 561m
(05:13/km)
48min 03s
8km 557m
(05:37/km)
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6h 05min
70km 090m
(05:13/km)
20min 01s
3km 570m
(05:36/km)
1h 52min 06s
21km 294m
(05:16/km)
36min 10s
6km 313m
(05:44/km)
2h 17min 03s
23km 717m
(05:47/km)
1h 42min 52s
21km 420m
(04:48/km)
36min 06s
6km 662m
(05:25/km)
40min 41s
7km 228m
(05:38/km)
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8h 04min
90km 204m
(05:22/km)
20min 26s
3km 476m
(05:53/km)
25min 13s
4km 411m
(05:43/km)
28min 17s
5km 200m
(05:26/km)
27min 13s
5km 020m
(05:25/km)
32min 22s
6km 090m
(05:19/km)
42min 07s
7km 175m
(05:52/km)
39min 59s
7km 520m
(05:19/km)
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3h 35min
38km 892m
(05:32/km)
36min 23s
7km 270m
(05:00/km)
55min 52s
6km 720m
(08:19/km)
48min
8km 161m
(05:53/km)
57min 24s
10km 015m
(05:44/km)
1h 08min 31s
12km 150m
(05:38/km)
46min 54s
10km 300m
(04:33/km)
1
46min 37s
8km 166m
(05:43/km)
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5h 59min
62km 782m
(05:43/km)

Razem - Lipiec 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 28h 25min 314km 179m 05:25/km 11.05 km/h