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| << Sierpień 2022 | Październik 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 29min
16km 301m
(05:28/km)
 2h 00min
 40min
 45min
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71.0
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3h 49min
42km 824m
(05:22/km)
2h 30min
3h 25min
 40min
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71.5
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2h 25min
27km 582m
(05:16/km)
2h 30min
2h 35min
2h 15min
 30min
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71.5
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3h 37min
35km 596m
(06:07/km)
5h 00min
30min
40min
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71.5
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2h 28min
29km 334m
(05:03/km)
2h 45min
3h 20min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 12h 15min | 134km 018m | 05:29/km | 10.93 km/h |
| rower: | 8h 20min | 0km 000m | ||
| ćwiczenia: | 9h 25min | 0km 000m | ||
| koszykówka: | 45min | 0km 000m | ||
| marsz: | 7h 55min | 0km 000m | ||
| basen, sauna: | 1h 00min | 0km 000m |
