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Dzienniczek - Styczeń 2021

Jednostka: Tempo | Prędkość
<< Grudzień 2020
Przejdź do:
Luty 2021 >>
Po Wt Śr Cz Pt So Nd Razem
36min 27s
6km 182m
(05:54/km)
15min 24s
2km 661m
(05:47/km)
1h 10min 41s
12km 046m
(05:52/km)
14min 21s
2km 658m
(05:24/km)
1
2h 00min 48s
22km 087m
(05:28/km)
2
3
1h 34min 15s
17km 045m
(05:32/km)
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5h 51min
62km 679m
(05:36/km)
4
26min 35s
2km 406m
(11:03/km)
5
6
7
26min 36s
2km 588m
(10:17/km)
1h 11min 57s
12km 063m
(05:58/km)
8
26min 02s
2km 505m
(10:24/km)
9
1h 10min 48s
12km 688m
(05:35/km)
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2h 22min
24km 751m
(05:46/km)
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1h 19min
7km 499m
(10:33/km)
1h 42min 21s
17km 359m
(05:54/km)
1h 42min 20s
17km 077m
(06:00/km)
1h 45min 05s
17km 550m
(05:59/km)
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5h 09min
51km 986m
(05:57/km)
1h 08min 31s
12km 047m
(05:41/km)
21min 14s
2km 163m
(09:49/km)
50min 43s
6km 164m
(08:14/km)
21min 25s
2km 156m
(09:56/km)
22min 11s
2km 332m
(09:31/km)
1h 05min 50s
12km 033m
(05:28/km)
23min 36s
2km 382m
(09:54/km)
22min 22s
2km 240m
(09:59/km)
36min 01s
6km 121m
(05:53/km)
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2h 50min
30km 201m
(05:38/km)
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2h 41min
17km 437m
(09:15/km)
20min 52s
2km 275m
(09:10/km)
21min 21s
2km 336m
(09:08/km)
1h 07min 47s
12km 664m
(05:21/km)
21min 59s
2km 328m
(09:27/km)
28min 41s
3km 337m
(08:36/km)
21min 17s
2km 339m
(09:06/km)
20min 16s
2km 239m
(09:03/km)
1h 05min 27s
12km 404m
(05:17/km)
17min 29s
3km 021m
(05:47/km)
1h 08min 30s
11km 531m
(05:56/km)
17min
3km 032m
(05:36/km)
45min 34s
8km 347m
(05:28/km)
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4h 41min
50km 999m
(05:31/km)
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2h 14min
14km 854m
(09:03/km)

Razem - Styczeń 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 18h 39min 197km 069m 05:40/km 10.56 km/h
Marsz: 6h 15min 39km 790m 09:25/km 6.36 km/h