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Dzienniczek - Maj 2018

Jednostka: Tempo | Prędkość
<< Kwiecień 2018
Przejdź do:
Czerwiec 2018 >>
Po Wt Śr Cz Pt So Nd Razem
2h 53min 09s
31km 916m
(05:26/km)
1
1h 10min 59s
9km 498m
(07:28/km)
2
2h 27min 56s
28km 585m
(05:11/km)
3
4
19min 15s
2km 004m
(09:36/km)
1h 25min 46s
11km 281m
(07:36/km)
3h 20min
46km 330m
(04:19/km)
5
6
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1h 25min
11km 281m
(07:36/km)
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9h 52min
116km 329m
(05:05/km)
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19min
2km 004m
(09:36/km)
7
8
1h 09min 50s
8km 683m
(08:03/km)
21min 23s
3km 374m
(06:20/km)
9
54min 40s
9km 793m
(05:35/km)
2h 25min 02s
42km 712m
(03:24/km)
39min 06s
3km 785m
(10:20/km)
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1h 09min
8km 683m
(08:02/km)
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3h 41min
55km 879m
(03:57/km)
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39min
3km 785m
(10:19/km)
46min 10s
11km 182m
(04:08/km)
1h 39min 40s
11km 540m
(08:38/km)
3h 28min
34km 291m
(06:04/km)
45min 21s
7km 366m
(06:09/km)
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2h 25min
18km 906m
(07:40/km)
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4h 14min
45km 473m
(05:35/km)
1h 32min 09s
10km 375m
(08:53/km)
36min 59s
8km 215m
(04:30/km)
42min 30s
3km 822m
(11:07/km)
6h 16min 21s
91km 930m
(04:06/km)
1h 25min 18s
10km 003m
(08:32/km)
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2h 57min
20km 378m
(08:42/km)
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6h 53min
100km 145m
(04:07/km)
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42min
3km 822m
(11:07/km)
1h 28min 17s
9km 580m
(09:13/km)
1h 44min 44s
30km 043m
(03:29/km)
2h 08min 04s
36km 193m
(03:32/km)
2h 34min 01s
45km 572m
(03:23/km)
1
2
1h 18min 07s
10km 177m
(07:41/km)
2h 14min 05s
8km 116m
(16:31/km)
3
1h 30min 53s
2km 943m
(30:53/km)
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2h 46min
19km 757m
(08:25/km)
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6h 26min
111km 808m
(03:27/km)
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3h 44min
11km 059m
(20:20/km)

Razem - Maj 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 26min 68km 828m 08:13/km 7.29 km/h
Jazda na rowerze: 28h 14min 397km 718m 04:15/km 14.08 km/h
Spacer: 1h 40min 9km 611m 10:29/km 5.72 km/h
Trekking: 0km 000m