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Dzienniczek - Sierpień 2021

Jednostka: Tempo | Prędkość
<< Lipiec 2021
Przejdź do:
Wrzesień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
1
2
23min 01s
8km 693m
(02:39/km)
19min 43s
7km 976m
(02:28/km)
29min 16s
5km 851m
(05:00/km)
3
4
24min 08s
8km 690m
(02:47/km)
19min 56s
7km 966m
(02:30/km)
5
24min 42s
8km 737m
(02:50/km)
6
7
8
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29min
5km 851m
(05:00/km)
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1h 51min
42km 062m
(02:39/km)
9
22min 59s
4km 817m
(04:46/km)
25min 40s
5km 469m
(04:42/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
26min 52s
5km 720m
(04:42/km)
21min 10s
4km 517m
(04:41/km)
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1h 36min
20km 523m
(04:42/km)
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1h 27min
33km 800m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
26min 38s
5km 558m
(04:48/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
30min 02s
6km 509m
(04:37/km)
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56min
12km 067m
(04:41/km)
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2h 54min
67km 600m
(02:34/km)
23min 26s
5km 255m
(04:28/km)
26min 42s
6km 030m
(04:26/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min 11s
5km 303m
(04:22/km)
30min 45s
6km 900m
(04:27/km)
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1h 44min
23km 488m
(04:25/km)
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43min
16km 900m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 59s
6km 171m
(04:32/km)
1
29min 05s
6km 422m
(04:32/km)
15min
6km 000m
(02:30/km)
2
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
3
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
4
27min 37s
6km 251m
(04:25/km)
5
17min 32s
3km 990m
(04:24/km)
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1h 42min
22km 834m
(04:28/km)
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2h 25min
56km 700m
(02:33/km)

Razem - Sierpień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 5h 14min 68km 100m 04:37/km 12.99 km/h
Jazda na rowerze: 7h 39min 177km 262m 02:35/km 23.15 km/h