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Dzienniczek - Lipiec 2017

Jednostka: Tempo | Prędkość
<< Czerwiec 2017
Przejdź do:
Sierpień 2017 >>
Po Wt Śr Cz Pt So Nd Razem
26
27
28
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Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
29
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Running Pokaż
43min 29s
8km 000m
(05:26/km)
30
1
icon_0
Running Pokaż
57min 37s
10km 000m
(05:46/km)
2
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Trekking Pokaż
3h 00min
13km 000m
(13:51/km)
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1h 41min
18km 000m
(05:37/km)
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1h 30min
25km 000m
(03:36/km)
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3h 00min
13km 000m
(13:50/km)
 
3
4
5
icon_0
Running Pokaż
34min 28s
6km 000m
(05:45/km)
6
icon_0
Running Pokaż
22min 25s
4km 000m
(05:36/km)
7
8
icon_0
Running Pokaż
59min 12s
11km 300m
(05:14/km)
9
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Trekking Pokaż
5h 00min
17km 000m
(17:39/km)
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1h 56min
21km 300m
(05:26/km)
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5h 00min
17km 000m
(17:38/km)
 
10
11
icon_0
Running Pokaż
43min
7km 800m
(05:31/km)
12
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
13
icon_0
Running Pokaż
41min
7km 000m
(05:51/km)
14
15
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
16
icon_0
Running Pokaż
1h 23min 52s
10km 000m
(08:23/km)
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2h 47min
24km 800m
(06:46/km)
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3h 00min
50km 000m
(03:36/km)
 
17
18
icon_0
Running Pokaż
19min
3km 000m
(06:20/km)
19
20
21
icon_0
Running Pokaż
43min 22s
8km 000m
(05:25/km)
22
23
icon_120639
Bicycle Pokaż
1h 00min
15km 000m
(04:00/km)
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1h 02min
11km 000m
(05:40/km)
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1h 00min
15km 000m
(04:00/km)
 
24
25
icon_0
Running Pokaż
59min 51s
11km 300m
(05:18/km)
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
26
27
icon_0
Running Pokaż
41min 56s
7km 800m
(05:23/km)
28
29
icon_154370
Trekking Pokaż
5h 30min
18km 000m
(18:20/km)
30
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Running Pokaż
38min 06s
7km 000m
(05:27/km)
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Swimming Pokaż
20min
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2h 19min
26km 100m
(05:21/km)
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1h 30min
25km 000m
(03:36/km)
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5h 30min
18km 000m
(18:20/km)
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20min
 
31
icon_130814
Swimming Pokaż
20min
1
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
icon_130814
Swimming Pokaż
20min
2
icon_130814
Swimming Pokaż
20min
3
icon_0
Running Pokaż
37min 24s
7km 000m
(05:21/km)
icon_130814
Swimming Pokaż
20min
4
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
5
icon_154370
Trekking Pokaż
3h 30min
10km 000m
(21:00/km)
6
icon_0
Running Pokaż
1h 11min 54s
13km 000m
(05:32/km)
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1h 49min
20km 000m
(05:27/km)
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1h 20min
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3h 00min
50km 000m
(03:36/km)
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3h 30min
10km 000m
(21:00/km)
 

Razem - Lipiec 2017

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 03min 93km 200m 05:50/km 10.28 km/h
Bicycle: 5h 30min 90km 000m 03:40/km 16.36 km/h
Trekking: 13h 30min 48km 000m 16:52/km 3.56 km/h
Swimming: 40min 0km 000m