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| << Maj 2025 | Lipiec 2025 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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1h 00min
3h 01min
9km 859m
(18:22/km)
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8min
1km 290m
(06:39/km)
16min
1km 286m
(12:39/km)
4h 34min
11km 741m
(23:24/km)
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2h 51min
8km 245m
(20:45/km)
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4h 27min
16km 223m
(16:28/km)
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55min
1h 23min
19km 122m
(04:21/km)
2h 24min
10km 345m
(14:00/km)
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52min
3km 653m
(14:28/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 8min | 1km 290m | 06:39/km | 9.02 km/h |
| basen: | 55min | 0km 000m | ||
| mecz: | 14h 54min | 46km 068m | 19:25/km | 3.09 km/h |
| Marsz: | 2h 41min | 11km 631m | 13:51/km | 4.33 km/h |
| Jazda na rowerze: | 1h 23min | 19km 122m | 04:21/km | 13.78 km/h |