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Dzienniczek - Lipiec 2023

Jednostka: Tempo | Prędkość
<< Czerwiec 2023
Przejdź do:
Sierpień 2023 >>
Po Wt Śr Cz Pt So Nd Razem
44min 18s
5km 007m
(08:51/km)
51min 32s
4km 753m
(10:51/km)
42min 42s
5km 018m
(08:31/km)
1
42min 18s
5km 027m
(08:25/km)
2
41min 47s
5km 019m
(08:20/km)
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3h 42min
24km 824m
(08:58/km)
3
49min 12s
5km 018m
(09:48/km)
4
45min 52s
5km 022m
(09:08/km)
5
49min 02s
5km 011m
(09:47/km)
6
44min 28s
5km 029m
(08:51/km)
7
8
46min 18s
5km 030m
(09:12/km)
9
47min 28s
5km 018m
(09:28/km)
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4h 42min
30km 128m
(09:22/km)
25min
2km 644m
(09:27/km)
44min 41s
5km 018m
(08:54/km)
47min 19s
5km 025m
(09:25/km)
41min 35s
5km 022m
(08:17/km)
41min 34s
5km 024m
(08:16/km)
38min 17s
5km 022m
(07:37/km)
43min 34s
5km 018m
(08:41/km)
35min 44s
5km 016m
(07:07/km)
2h 25min
5km 345m
(27:08/km)
1h 24min 24s
2km 204m
(38:18/km)
1h 43min 05s
6km 894m
(14:57/km)
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10h 50min
52km 232m
(12:26/km)
41min 39s
5km 014m
(08:18/km)
46min 39s
5km 030m
(09:16/km)
43min 05s
5km 021m
(08:35/km)
25min 21s
3km 033m
(08:21/km)
8h 51min 06s
1km 210m
(18:56/km)
44min 51s
5km 034m
(08:55/km)
36min 34s
5km 017m
(07:17/km)
55min 25s
5km 011m
(11:04/km)
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2h 11min
15km 065m
(08:43/km)
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9h 16min
4km 243m
(11:08/km)
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2h 16min
15km 062m
(09:05/km)
2h 10min 21s
7km 627m
(17:05/km)
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2h 10min
7km 627m
(17:05/km)
1
2
3
4
5
43min 08s
5km 023m
(08:35/km)
6
4h 09min 47s
36km 303m
(06:53/km)
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43min
5km 023m
(08:35/km)
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4h 09min
36km 303m
(06:52/km)

Razem - Lipiec 2023

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 19h 08min 107km 471m 10:40/km 5.62 km/h
Ciclismo: 9h 16min 4km 243m 11:08/km 0.46 km/h
Caminata: 4h 27min 22km 689m 11:46/km 5.10 km/h