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Dzienniczek - Czerwiec 2021

Jednostka: Tempo | Prędkość

<< Maj 2021		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Lipiec 2021 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
31 Jazda na rowerze 5min 54s 1km 080m (05:28/km) (10.98 km/h) Jazda na rowerze 12min 38s 1km 573m (08:02/km) (7.47 km/h) Jazda na rowerze 7min 17s 1km 067m (06:50/km) (8.79 km/h) Jazda na rowerze 8min 23s 1km 310m (06:24/km) (9.38 km/h) Jazda na rowerze 14min 12s 1km 748m (08:07/km) (7.39 km/h)	1 Jazda na rowerze 17min 41s 777m (22:46/km) (2.64 km/h) Jazda na rowerze 17min 45s 2km 005m (08:51/km) (6.78 km/h) Jazda na rowerze 5min 21s 1km 211m (04:25/km) (13.58 km/h) Jazda na rowerze 2h 36min 45s 22km 098m (07:06/km) (8.46 km/h)	2 Jazda na rowerze 14min 49s 1km 394m (10:38/km) (5.64 km/h) Jazda na rowerze 15min 30s 1km 849m (08:23/km) (7.16 km/h) Jazda na rowerze 23min 37s 2km 913m (08:06/km) (7.40 km/h) Jazda na rowerze 8min 30s 1km 649m (05:09/km) (11.64 km/h) Jazda na rowerze 1h 15min 49s 12km 190m (06:13/km) (9.65 km/h)	3 Jazda na rowerze 6min 20s 1km 492m (04:15/km) (14.13 km/h) Marsz 1h 27min 52s 1km 733m (50:42/km) (1.18 km/h) Jazda na rowerze 8min 24s 1km 652m (05:05/km) (11.80 km/h) Jazda na rowerze 10min 54s 1km 684m (06:28/km) (9.27 km/h) Jazda na rowerze 12min 09s 1km 579m (07:42/km) (7.80 km/h)	4 Jazda na rowerze 9min 13s 1km 763m (05:14/km) (11.48 km/h) Jazda na rowerze 4min 01s 620m (06:29/km) (9.26 km/h) Jazda na rowerze 14min 41s 1km 375m (10:41/km) (5.62 km/h) Jazda na rowerze 22min 16s 1km 956m (11:23/km) (5.27 km/h) Jazda na rowerze 9min 57s 1km 703m (05:51/km) (10.27 km/h)	5 Jazda na rowerze 29min 44s 2km 277m (13:03/km) (4.59 km/h) Jazda na rowerze 13min 35s 1km 631m (08:20/km) (7.20 km/h) Jazda na rowerze 23min 59s 3km 284m (07:18/km) (8.22 km/h)	6 Jazda na rowerze 17min 44s 1km 725m (10:17/km) (5.84 km/h) Jazda na rowerze 9min 24s 1km 590m (05:55/km) (10.15 km/h)	9h 36min 77km 195m (07:28/km) (8.03 km/h) 1h 27min 1km 733m (50:42/km) (1.18 km/h)

7 Jazda na rowerze 26min 40s 2km 416m (11:02/km) (5.44 km/h) Jazda na rowerze 10min 16s 1km 531m (06:42/km) (8.95 km/h) Jazda na rowerze 17min 11s 1km 984m (08:40/km) (6.93 km/h) Jazda na rowerze 10min 17s 1km 622m (06:20/km) (9.46 km/h)	8 Jazda na rowerze 8min 16s 1km 392m (05:56/km) (10.10 km/h) Jazda na rowerze 9min 32s 1km 434m (06:39/km) (9.03 km/h) Jazda na rowerze 8min 48s 1km 438m (06:07/km) (9.80 km/h) Jazda na rowerze 7min 51s 1km 142m (06:52/km) (8.73 km/h) Jazda na rowerze 8min 20s 1km 479m (05:38/km) (10.65 km/h) Jazda na rowerze 11min 08s 1km 645m (06:46/km) (8.87 km/h) Jazda na rowerze 26min 55s 915m (29:25/km) (2.04 km/h) Jazda na rowerze 10min 41s 1km 760m (06:04/km) (9.88 km/h)	9 Jazda na rowerze 19min 17s 2km 169m (08:53/km) (6.75 km/h) Jazda na rowerze 13min 31s 1km 807m (07:29/km) (8.02 km/h) Jazda na rowerze 1h 17min 53s 10km 729m (07:16/km) (8.27 km/h) Jazda na rowerze 8min 57s 1km 558m (05:45/km) (10.44 km/h)	10 Jazda na rowerze 15min 09s 2km 128m (07:07/km) (8.43 km/h) Jazda na rowerze 16min 29s 1km 722m (09:34/km) (6.27 km/h) Jazda na rowerze 13min 53s 1km 670m (08:19/km) (7.22 km/h) Jazda na rowerze 8min 13s 1km 545m (05:19/km) (11.28 km/h) Jazda na rowerze 10min 26s 1km 587m (06:34/km) (9.13 km/h)	11 Jazda na rowerze 25min 26s 2km 037m (12:29/km) (4.81 km/h) Jazda na rowerze 12min 04s 1km 115m (10:49/km) (5.54 km/h) Jazda na rowerze 10min 40s 1km 649m (06:28/km) (9.28 km/h) Jazda na rowerze 23min 23s 2km 471m (09:28/km) (6.34 km/h) Jazda na rowerze 15min 18s 1km 676m (09:08/km) (6.57 km/h)	12 Jazda na rowerze 27min 12s 2km 257m (12:03/km) (4.98 km/h) Jazda na rowerze 10min 57s 1km 728m (06:20/km) (9.47 km/h) Jazda na rowerze 9min 40s 1km 513m (06:23/km) (9.39 km/h)	13 Jazda na rowerze 9min 30s 1km 230m (07:43/km) (7.77 km/h) Jazda na rowerze 5min 48s 1km 185m (04:54/km) (12.26 km/h) Jazda na rowerze 9min 19s 1km 548m (06:01/km) (9.97 km/h) Jazda na rowerze 15min 54s 1km 728m (09:12/km) (6.52 km/h)	8h 34min 63km 810m (08:04/km) (7.44 km/h)

14 Jazda na rowerze 13min 57s 1km 710m (08:09/km) (7.35 km/h) Jazda na rowerze 9min 51s 1km 410m (06:59/km) (8.59 km/h) Jazda na rowerze 11min 33s 1km 676m (06:53/km) (8.71 km/h) Jazda na rowerze 28min 25s 1km 423m (19:58/km) (3.00 km/h) Jazda na rowerze 9min 31s 1km 674m (05:41/km) (10.55 km/h) Jazda na rowerze 14min 05s 1km 718m (08:12/km) (7.32 km/h)	15 Jazda na rowerze 4min 25s 743m (05:57/km) (10.09 km/h) Jazda na rowerze 9min 30s 777m (12:14/km) (4.91 km/h) Jazda na rowerze 11min 14s 1km 614m (06:58/km) (8.62 km/h) Jazda na rowerze 12min 1km 612m (07:27/km) (8.06 km/h) Jazda na rowerze 18min 08s 1km 658m (10:56/km) (5.49 km/h)	16 Jazda na rowerze 12min 01s 1km 650m (07:17/km) (8.24 km/h) Jazda na rowerze 57min 16s 12km 593m (04:33/km) (13.19 km/h) Jazda na rowerze 8min 39s 1km 213m (07:08/km) (8.41 km/h) Jazda na rowerze 9min 44s 1km 548m (06:17/km) (9.54 km/h) Jazda na rowerze 20min 59s 2km 326m (09:01/km) (6.65 km/h) Jazda na rowerze 4min 56s 965m (05:07/km) (11.74 km/h) Jazda na rowerze 8min 32s 1km 603m (05:19/km) (11.27 km/h)	17 Jazda na rowerze 1h 39min 54s 11km 990m (08:20/km) (7.20 km/h) Jazda na rowerze 9min 19s 1km 531m (06:05/km) (9.86 km/h) Jazda na rowerze 14min 48s 1km 638m (09:02/km) (6.64 km/h) Jazda na rowerze 10min 28s 1km 632m (06:25/km) (9.36 km/h)	18 Jazda na rowerze 11min 10s 716m (15:36/km) (3.85 km/h) Jazda na rowerze 8min 33s 1km 074m (07:58/km) (7.54 km/h) Jazda na rowerze 6min 47s 1km 252m (05:25/km) (11.07 km/h) Jazda na rowerze 18min 43s 2km 638m (07:06/km) (8.46 km/h) Jazda na rowerze 4min 20s 819m (05:17/km) (11.34 km/h) Jazda na rowerze 16min 48s 1km 669m (10:04/km) (5.96 km/h)	19 Jazda na rowerze 26min 30s 3km 028m (08:45/km) (6.86 km/h) Jazda na rowerze 13min 23s 1km 930m (06:56/km) (8.65 km/h) Jazda na rowerze 20min 49s 2km 423m (08:35/km) (6.98 km/h) Jazda na rowerze 7min 44s 1km 049m (07:22/km) (8.14 km/h) Jazda na rowerze 7min 27s 1km 036m (07:11/km) (8.34 km/h) Jazda na rowerze 27min 33s 1km 571m (17:32/km) (3.42 km/h)	20 Jazda na rowerze 14min 15s 1km 903m (07:29/km) (8.01 km/h) Jazda na rowerze 19min 54s 3km 934m (05:04/km) (11.86 km/h) Jazda na rowerze 1h 01min 47s 5km 255m (11:45/km) (5.10 km/h) Jazda na rowerze 12min 11s 3km 507m (03:28/km) (17.27 km/h) Jazda na rowerze 13min 06s 1km 599m (08:12/km) (7.32 km/h)	11h 30min 90km 107m (07:39/km) (7.83 km/h)

21 Jazda na rowerze 16min 32s 2km 717m (06:05/km) (9.86 km/h) Jazda na rowerze 21min 29s 3km 664m (05:52/km) (10.23 km/h) Jazda na rowerze 12min 22s 1km 698m (07:17/km) (8.24 km/h) Jazda na rowerze 14min 07s 1km 658m (08:31/km) (7.05 km/h)	22 Jazda na rowerze 15min 49s 1km 614m (09:48/km) (6.12 km/h) Jazda na rowerze 15min 25s 1km 233m (12:30/km) (4.80 km/h) Jazda na rowerze 7min 1km 024m (06:50/km) (8.78 km/h) Jazda na rowerze 8min 03s 1km 239m (06:30/km) (9.23 km/h) Jazda na rowerze 11min 13s 874m (12:50/km) (4.68 km/h) Jazda na rowerze 13min 20s 1km 628m (08:11/km) (7.33 km/h)	23 Jazda na rowerze 10min 15s 1km 278m (08:01/km) (7.48 km/h) Jazda na rowerze 10min 40s 1km 273m (08:23/km) (7.16 km/h) Jazda na rowerze 10min 37s 1km 322m (08:02/km) (7.47 km/h) Jazda na rowerze 18min 57s 1km 822m (10:24/km) (5.77 km/h) Jazda na rowerze 28min 10s 1km 193m (23:37/km) (2.54 km/h) Jazda na rowerze 23min 06s 1km 571m (14:42/km) (4.08 km/h)	24 Jazda na rowerze 37min 05s 1km 889m (19:38/km) (3.06 km/h) Jazda na rowerze 13min 05s 1km 196m (10:56/km) (5.48 km/h) Jazda na rowerze 19min 02s 1km 666m (11:25/km) (5.25 km/h) Jazda na rowerze 15min 34s 1km 663m (09:22/km) (6.41 km/h)	25 Jazda na rowerze 7min 50s 816m (09:36/km) (6.25 km/h) Jazda na rowerze 17min 52s 1km 843m (09:42/km) (6.19 km/h) Jazda na rowerze 7min 43s 1km 142m (06:45/km) (8.88 km/h) Jazda na rowerze 25min 46s 3km 474m (07:25/km) (8.09 km/h) Jazda na rowerze 16min 33s 2km 105m (07:52/km) (7.63 km/h) Jazda na rowerze 12min 13s 1km 576m (07:45/km) (7.74 km/h)	26 Jazda na rowerze 15min 15s 1km 619m (09:25/km) (6.37 km/h) Jazda na rowerze 13min 18s 1km 348m (09:52/km) (6.08 km/h) Jazda na rowerze 12min 50s 1km 574m (08:09/km) (7.36 km/h) Jazda na rowerze 15min 30s 1km 805m (08:35/km) (6.99 km/h) Jazda na rowerze 10min 29s 1km 666m (06:18/km) (9.54 km/h) Jazda na rowerze 11min 06s 1km 553m (07:09/km) (8.39 km/h) Jazda na rowerze 10min 44s 1km 361m (07:53/km) (7.61 km/h) Jazda na rowerze 15min 57s 1km 662m (09:36/km) (6.25 km/h) Jazda na rowerze 18min 48s 1km 943m (09:41/km) (6.20 km/h)	27 Jazda na rowerze 6h 52min 58s 96km 896m (04:16/km) (14.08 km/h) Jazda na rowerze 9min 27s 1km 563m (06:03/km) (9.92 km/h) Jazda na rowerze 1h 10min 17s 10km 525m (06:41/km) (8.99 km/h)	17h 06min 166km 693m (06:09/km) (9.74 km/h)

28 Jazda na rowerze 21min 34s 2km 595m (08:19/km) (7.22 km/h) Jazda na rowerze 21min 44s 1km 594m (13:38/km) (4.40 km/h) Jazda na rowerze 9min 42s 1km 482m (06:33/km) (9.17 km/h) Jazda na rowerze 16min 47s 1km 335m (12:34/km) (4.77 km/h) Jazda na rowerze 23min 53s 2km 309m (10:21/km) (5.80 km/h) Jazda na rowerze 10min 12s 1km 643m (06:12/km) (9.66 km/h) Jazda na rowerze 7min 42s 681m (11:18/km) (5.31 km/h) Jazda na rowerze 15min 46s 1km 915m (08:14/km) (7.29 km/h) Jazda na rowerze 14min 38s 1km 611m (09:05/km) (6.61 km/h)	29 Jazda na rowerze 10min 03s 1km 531m (06:34/km) (9.14 km/h) Jazda na rowerze 37min 02s 1km 782m (20:47/km) (2.89 km/h) Jazda na rowerze 11min 19s 1km 656m (06:50/km) (8.78 km/h)	30 Jazda na rowerze 22min 37s 2km 865m (07:54/km) (7.60 km/h) Jazda na rowerze 25min 14s 1km 752m (14:24/km) (4.17 km/h) Jazda na rowerze 23min 40s 2km 548m (09:17/km) (6.46 km/h)	1	2	3 Jazda na rowerze 30min 52s 3km 010m (10:15/km) (5.85 km/h) Jazda na rowerze 9min 55s 1km 860m (05:20/km) (11.25 km/h) Jazda na rowerze 14min 06s 1km 812m (07:47/km) (7.71 km/h) Jazda na rowerze 15min 54s 1km 581m (10:03/km) (5.97 km/h)	4 Jazda na rowerze 6min 26s 1km 052m (06:07/km) (9.81 km/h) Jazda na rowerze 14min 46s 1km 758m (08:24/km) (7.14 km/h) Jazda na rowerze 46min 47s 2km 452m (19:05/km) (3.14 km/h) Jazda na rowerze 9min 59s 1km 601m (06:14/km) (9.62 km/h)	7h 00min 42km 425m (09:54/km) (6.05 km/h)

Razem - Czerwiec 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Jazda na rowerze:	50h 31min	418km 326m	07:14/km	8.28 km/h
Marsz:	1h 27min	1km 733m	50:42/km	1.18 km/h