Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Czerwiec 2019

Jednostka: Tempo | Prędkość
<< Maj 2019
Przejdź do:
Lipiec 2019 >>
Po Wt Śr Cz Pt So Nd Razem
27
icon_178579
Swimming Pokaż
33min 26s
800m
(41:48/km)
28
icon_0
Running Pokaż
50min 08s
7km 202m
(06:58/km)
29
icon_0
Running Pokaż
35min 31s
3km 674m
(09:40/km)
30
31
icon_0
Running Pokaż
40min
5km 732m
(06:59/km)
1
icon_0
Running Pokaż
17min 20s
3km 001m
(05:47/km)
icon_178579
Swimming Pokaż
12min 05s
400m
(30:13/km)
icon_0
Running Pokaż
12min 50s
2km 016m
(06:22/km)
icon_178579
Swimming Pokaż
13min 05s
400m
(32:43/km)
2
icon_0
Running Pokaż
3h 00min 01s
15km 025m
(11:59/km)
icon_
5h 35min
36km 650m
(09:09/km)
icon_
58min
1km 600m
(36:37/km)
 
3
4
icon_0
Running Pokaż
52min 37s
5km 553m
(09:29/km)
5
icon_0
Running Pokaż
47min 23s
7km 053m
(06:43/km)
6
icon_0
Running Pokaż
1h 21min 50s
11km 004m
(07:26/km)
7
icon_178580
Cycling Pokaż
30min 34s
12km 005m
(02:33/km)
8
icon_0
Running Pokaż
1h 33min 44s
4km 604m
(20:22/km)
9
icon_0
Running Pokaż
3h 40min
17km 711m
(12:25/km)
icon_
8h 15min
45km 925m
(10:47/km)
icon_
30min
12km 005m
(02:32/km)
 
10
icon_178579
Swimming Pokaż
35min 51s
750m
(47:48/km)
11
icon_0
Running Pokaż
1h 00min 46s
6km 225m
(09:46/km)
12
13
icon_0
Running Pokaż
1h 20min 02s
9km 446m
(08:28/km)
14
15
icon_0
Running Pokaż
57min 06s
7km 035m
(08:07/km)
16
icon_0
Running Pokaż
3h 20min 14s
21km 254m
(09:25/km)
icon_
6h 38min
43km 960m
(09:03/km)
icon_
35min
750m
(47:48/km)
 
17
icon_183143
Weight training Pokaż
25min
121m
(26:37/km)
icon_178579
Swimming Pokaż
40min 07s
1km 050m
(38:12/km)
18
icon_0
Running Pokaż
1h 01min 01s
8km 000m
(07:38/km)
19
icon_178580
Cycling Pokaż
51min 09s
20km 400m
(02:30/km)
20
icon_0
Running Pokaż
1h 32min 30s
12km 507m
(07:24/km)
21
22
icon_0
Running Pokaż
35min
5km 044m
(06:56/km)
23
icon_0
Running Pokaż
2h 08min 01s
15km 053m
(08:30/km)
icon_
5h 16min
40km 604m
(07:47/km)
icon_
25min
121m
(26:36/km)
icon_
40min
1km 050m
(38:12/km)
icon_
51min
20km 400m
(02:30/km)
 
24
icon_178579
Swimming Pokaż
40min
065m
(15:23/km)
icon_0
Running Pokaż
15min
2km 144m
(07:00/km)
25
26
icon_0
Running Pokaż
45min 02s
7km 027m
(06:25/km)
icon_0
Running Pokaż
35min 27s
4km 004m
(08:51/km)
icon_178580
Cycling Pokaż
20min
123m
(42:36/km)
27
icon_0
Running Pokaż
1h 33min
10km 045m
(09:16/km)
28
29
icon_183143
Weight training Pokaż
33min 32s
icon_0
Running Pokaż
20min
2km 548m
(07:51/km)
30
icon_
3h 28min
25km 768m
(08:05/km)
icon_
40min
065m
(15:23/km)
icon_
20min
123m
(42:36/km)
icon_
33min
 

Razem - Czerwiec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 27h 08min 176km 299m 09:14/km 6.49 km/h
Swimming: 2h 21min 2km 665m 52:57/km 1.13 km/h
Cycling: 1h 41min 32km 528m 03:07/km 19.19 km/h
Weight training: 58min 121m 26:36/km 0.29 km/h