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Dzienniczek - Czerwiec 2021

Jednostka: Tempo | Prędkość

<< Maj 2021		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Lipiec 2021 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
31	1 Plan: {"distance": null, "other_creator": null, "date": "2021-06-01", "description": "", "simple_color": 0, "title": "Bieg", "duration": "0:50:00", "effort": null, "id": 96826, "pace": null} Bieg 50min Aktywności: Bieganie 50min	2	3	4 Plan: {"distance": null, "other_creator": null, "date": "2021-06-04", "description": "", "simple_color": 0, "title": "Rower", "duration": "0:45:00", "effort": null, "id": 96827, "pace": null} Rower 45min Aktywności: Stacjonarny 45min	5	6 Plan: {"distance": null, "other_creator": null, "date": "2021-06-06", "description": "", "simple_color": 0, "title": "Bieg", "duration": "1:00:00", "effort": null, "id": 96828, "pace": null} Bieg 1h 00min Aktywności: Bieg 1h 00min	1h 50min 0km 000m 45min

7	8 Plan: {"distance": null, "other_creator": null, "date": "2021-06-08", "description": "", "simple_color": 0, "title": "Rower", "duration": "1:00:00", "effort": null, "id": 96829, "pace": null} Rower 1h 00min Aktywności: Stacjonarny 1h 00min	9 Plan: {"distance": null, "other_creator": null, "date": "2021-06-09", "description": "", "simple_color": 4, "title": "Masaz", "duration": null, "effort": null, "id": 96673, "pace": null} Masaz	10 Plan: {"distance": null, "other_creator": null, "date": "2021-06-10", "description": "", "simple_color": 0, "title": "Bieg", "duration": "0:45:00", "effort": null, "id": 96830, "pace": null} Bieg 45min Aktywności: Bieganie 50min	11	12 Plan: {"distance": null, "other_creator": null, "date": "2021-06-12", "description": "", "simple_color": 0, "title": "Rower", "duration": "0:45:00", "effort": null, "id": 96831, "pace": null} Rower 45min	13 Stacjonarny 45min	50min 0km 000m 1h 45min

14 Plan: {"distance": null, "other_creator": null, "date": "2021-06-14", "description": "", "simple_color": 0, "title": "Bieg", "duration": "1:00:00", "effort": null, "id": 96832, "pace": null} Bieg 1h 00min Aktywności: Bieg 1h 05min	15	16 Plan: {"distance": null, "other_creator": null, "date": "2021-06-16", "description": "", "simple_color": 0, "title": "Rower", "duration": "1:10:00", "effort": null, "id": 96833, "pace": null} Rower 1h 10min	17	18	19	20 Plan: {"distance": null, "other_creator": null, "date": "2021-06-20", "description": "", "simple_color": 0, "title": "Bieg", "duration": "0:45:00", "effort": null, "id": 96834, "pace": null} Bieg 45min	1h 05min 0km 000m

21	22 Plan: {"distance": null, "other_creator": null, "date": "2021-06-22", "description": "", "simple_color": 0, "title": "Rower", "duration": "0:50:00", "effort": null, "id": 96835, "pace": null} Rower 50min	23 Plan: {"distance": null, "other_creator": null, "date": "2021-06-23", "description": "", "simple_color": 4, "title": "Masaz", "duration": null, "effort": null, "id": 96674, "pace": null} Masaz	24 Plan: {"distance": null, "other_creator": null, "date": "2021-06-24", "description": "", "simple_color": 0, "title": "Bieg", "duration": "1:00:00", "effort": null, "id": 96836, "pace": null} Bieg 1h 00min	25	26	27 Plan: {"distance": null, "other_creator": null, "date": "2021-06-27", "description": "", "simple_color": 0, "title": "Rower", "duration": "1:10:00", "effort": null, "id": 96837, "pace": null} Rower 1h 10min

28	29 Plan: {"distance": null, "other_creator": null, "date": "2021-06-29", "description": "", "simple_color": 0, "title": "Bieg", "duration": "0:45:00", "effort": null, "id": 96838, "pace": null} Bieg 45min	30 Stacjonarny 45min	1	2	3	4 Plan: {"distance": null, "other_creator": null, "date": "2021-07-04", "description": "", "simple_color": 0, "title": "Bieganie", "duration": "0:30:00", "effort": null, "id": 96964, "pace": null} Bieganie 30min Aktywności: Bieganie 30min	30min 0km 000m 45min

Razem - Czerwiec 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:	3h 45min	0km 000m
rower:	3h 15min	0km 000m