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Dzienniczek - Wrzesień 2021

Jednostka: Tempo | Prędkość
<< Sierpień 2021
Przejdź do:
Październik 2021 >>
Po Wt Śr Cz Pt So Nd Razem
58min 05s
23km 340m
(02:29/km)
1
2h 05min 21s
52km 860m
(02:22/km)
2
54min 02s
23km 210m
(02:20/km)
3
56min 58s
23km 220m
(02:27/km)
4
1h 05min 30s
30km 260m
(02:10/km)
5
2h 36min 25s
64km 170m
(02:26/km)
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8h 36min
217km 060m
(02:22/km)
6
7
8
57min 09s
23km 090m
(02:29/km)
9
35min 14s
13km 060m
(02:42/km)
53min 46s
23km 770m
(02:16/km)
5h 29min 27s
117km 180m
(02:49/km)
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7h 55min
177km 100m
(02:41/km)
1h 59min 42s
43km 520m
(02:45/km)
4h 03min 10s
113km 170m
(02:09/km)
48min 46s
7km 760m
(06:17/km)
1h 08min 51s
31km 270m
(02:12/km)
1h 33min 02s
37km 570m
(02:29/km)
1h 01min 33s
12km 040m
(05:07/km)
5h 27min 09s
127km 630m
(02:34/km)
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1h 50min
19km 800m
(05:34/km)
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14h 11min
353km 160m
(02:24/km)
1h 02min 53s
23km 580m
(02:40/km)
54min 12s
23km 810m
(02:17/km)
1h 12min 46s
12km 250m
(05:56/km)
1h 51min 34s
54km 410m
(02:03/km)
1h 39min 23s
46km 530m
(02:08/km)
54min 17s
10km 500m
(05:10/km)
3h 42min
83km 650m
(02:39/km)
1h 04min 59s
12km 300m
(05:17/km)
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3h 12min
35km 050m
(05:28/km)
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9h 10min
231km 980m
(02:22/km)
57min 21s
24km 840m
(02:19/km)
1h 33min 18s
45km 160m
(02:04/km)
52min 08s
23km 190m
(02:15/km)
1h 27min 23s
14km 700m
(05:57/km)
1h 00min 29s
26km 640m
(02:16/km)
59min 26s
23km 470m
(02:32/km)
1
53min 06s
23km 730m
(02:14/km)
54min 17s
10km 500m
(05:10/km)
2
2h 26min 25s
60km 280m
(02:26/km)
3
1h 07min 42s
31km 560m
(02:09/km)
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2h 21min
25km 200m
(05:37/km)
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9h 49min
258km 870m
(02:16/km)

Razem - Wrzesień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 6h 29min 69km 550m 05:36/km 10.71 km/h
Jazda na rowerze: 44h 18min 1099km 260m 02:25/km 24.81 km/h