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| << Lipiec 2020 | Wrzesień 2020 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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2h 44min
29km 100m
(05:38/km)
10min
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90.0
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90.0
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89.5
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46min
8km 200m
(05:38/km)
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90.5
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2h 19min
25km 300m
(05:30/km)
20min
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90.0
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90.0
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90.0
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1h 13min
13km 700m
(05:20/km)
20min
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90.0
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90.0
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90.5
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2h 55min
31km 500m
(05:34/km)
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90.0
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90.0
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90.0
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3h 25min
38km 100m
(05:23/km)
20min
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90.0
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90.0
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90.0
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90.0
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 8h 33min | 93km 400m | 05:29/km | 10.91 km/h |
| Tabata: | 50min | 0km 000m |