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Dzienniczek - Sierpień 2021

Jednostka: Tempo | Prędkość
<< Lipiec 2021
Przejdź do:
Wrzesień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
1h 24min 48s
5km 550m
(15:17/km)
22min 05s
4km 594m
(04:48/km)
25min 09s
4km 917m
(05:07/km)
1
6h 25min 55s
12km 977m
(29:44/km)
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7h 50min
18km 527m
(25:24/km)
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47min
9km 511m
(04:57/km)
2
1h 41min 15s
6km 888m
(14:42/km)
2h 10min 16s
4km 454m
(29:15/km)
3
1h 12min
7km 371m
(09:46/km)
4h 49min 31s
18km 922m
(15:18/km)
4
51min 35s
5km 878m
(08:47/km)
1h 17min 50s
3km 969m
(19:37/km)
5
56min 55s
6km 135m
(09:17/km)
6
1h 23min 49s
5km 892m
(14:14/km)
2h 20min 56s
7km 509m
(18:46/km)
7
57min 21s
5km 272m
(10:53/km)
8
3h 17min 40s
7km 152m
(27:38/km)
3h 12min 06s
12km 321m
(15:35/km)
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5h 39min
31km 544m
(10:45/km)
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12h 18min
35km 405m
(20:52/km)
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6h 13min
24km 814m
(15:02/km)
9
57min 14s
4km 180m
(13:42/km)
44min 41s
3km 123m
(14:18/km)
2h 15min 09s
5km 260m
(25:42/km)
26min 43s
881m
(30:20/km)
7h 40min 51s
17km 659m
(26:06/km)
11min 47s
1km 735m
(06:47/km)
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11min
1km 735m
(06:47/km)
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57min
4km 180m
(13:41/km)
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11h 07min
26km 923m
(24:47/km)
1h 24min 17s
4km 591m
(18:22/km)
43min 49s
6km 693m
(06:33/km)
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1h 24min
4km 591m
(18:21/km)
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43min
6km 693m
(06:32/km)
2h 38min 49s
6km 670m
(23:49/km)
6min 40s
250m
(26:40/km)
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2h 38min
6km 670m
(23:48/km)
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6min
250m
(26:40/km)
1
2
2h 57min 44s
5km 324m
(33:23/km)
43min 35s
5km 480m
(07:57/km)
3
42min 04s
5km 176m
(08:08/km)
4
2h 36min 47s
3km 918m
(40:01/km)
5
3h 01min 45s
16km 165m
(11:15/km)
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1h 25min
10km 656m
(08:02/km)
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5h 34min
9km 242m
(36:11/km)
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3h 01min
16km 165m
(11:14/km)

Razem - Sierpień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 5h 50min 33km 279m 10:32/km 5.69 km/h
Marsz: 31h 23min 80km 146m 23:29/km 2.55 km/h
Jazda na rowerze: 43min 6km 693m 06:32/km 9.17 km/h
Nordic walking: 9h 49min 35km 664m 16:31/km 3.63 km/h