Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Lipiec 2018

Jednostka: Tempo | Prędkość
<< Czerwiec 2018
Przejdź do:
Sierpień 2018 >>
Po Wt Śr Cz Pt So Nd Razem
14min 05s
4km 250m
(03:19/km)
16min 53s
4km 800m
(03:31/km)
19min 26s
4km 819m
(04:02/km)
18min 13s
4km 870m
(03:44/km)
1
icon_
1h 08min
18km 739m
(03:39/km)
2
3
15min 53s
4km 239m
(03:45/km)
16min 52s
4km 804m
(03:31/km)
4
16min 38s
4km 715m
(03:32/km)
19min 16s
5km 548m
(03:28/km)
8min
1km 950m
(04:06/km)
5
17min 02s
4km 602m
(03:42/km)
19min 05s
5km 965m
(03:12/km)
9min 53s
1km 801m
(05:29/km)
6
13min 40s
4km 394m
(03:07/km)
7
8
icon_
2h 16min
38km 018m
(03:35/km)
9
14min 53s
4km 602m
(03:14/km)
21min 44s
4km 915m
(04:25/km)
14min 58s
4km 403m
(03:24/km)
16min 28s
4km 825m
(03:25/km)
18min 01s
4km 798m
(03:45/km)
15min 37s
4km 946m
(03:09/km)
3h 18min 04s
52km 779m
(03:45/km)
icon_
4h 59min
81km 268m
(03:41/km)
13min 55s
4km 808m
(02:54/km)
15min 02s
4km 830m
(03:07/km)
1h 50min 42s
36km 871m
(03:00/km)
18min 49s
4km 818m
(03:54/km)
17min 49s
4km 747m
(03:45/km)
1h 19min 30s
25km 194m
(03:09/km)
17min 25s
4km 774m
(03:39/km)
16min 17s
5km 285m
(03:05/km)
17min 44s
4km 820m
(03:41/km)
15min 01s
4km 806m
(03:07/km)
1h 30min 52s
23km 323m
(03:54/km)
1h 52min 33s
26km 732m
(04:13/km)
icon_
8h 45min
151km 008m
(03:28/km)
24min 53s
9km 870m
(02:31/km)
26min 52s
10km 352m
(02:36/km)
18min 10s
5km 216m
(03:29/km)
15min 59s
4km 834m
(03:18/km)
18min 59s
4km 859m
(03:54/km)
16min 51s
4km 650m
(03:37/km)
26min
9km 785m
(02:39/km)
25min 32s
9km 782m
(02:37/km)
57min 33s
17km 584m
(03:16/km)
icon_
3h 50min
76km 932m
(03:00/km)
14min 39s
4km 832m
(03:02/km)
17min 23s
5km 377m
(03:14/km)
1h 54min 47s
36km 816m
(03:07/km)
16min 48s
4km 812m
(03:29/km)
15min 32s
4km 830m
(03:13/km)
24min 21s
9km 915m
(02:27/km)
25min 43s
9km 848m
(02:37/km)
1
14min 42s
5km 413m
(02:43/km)
14min 30s
4km 842m
(03:00/km)
2
7km 510m
3
18min 37s
4km 960m
(03:45/km)
16min 30s
5km 089m
(03:15/km)
24min 04s
9km 846m
(02:27/km)
24min 27s
9km 819m
(02:29/km)
4
2h 15min 55s
42km 225m
(03:13/km)
5
3h 52min 37s
62km 891m
(03:42/km)
icon_
11h 50min
221km 515m
(03:12/km)
icon_
7km 510m

Razem - Lipiec 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 0km 000m
Jazda na rowerze: 23h 42min 423km 656m 03:21/km 17.87 km/h
Spacer: 0km 000m