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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Marzec 2018 | Maj 2018 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 39min
6km 000m
(06:30/km)
 1h 00min
 1h 00min
 3h 32min
18km 550m
(11:25/km)
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45min
6km 620m
(06:47/km)
2h 33min
12km 310m
(12:25/km)
 3h 19min
19km 880m
(10:00/km)
40min
 1h 14min
21km 820m
(03:23/km)
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3h 27min
16km 820m
(12:18/km)
2h 03min
1h 26min
24km 700m
(03:28/km)
3h 00min
19km 270m
(09:22/km)
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1h 36min
14km 022m
(06:54/km)
1h 00min
2h 22min
45km 100m
(03:08/km)
5h 50min
28km 310m
(12:21/km)
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1h 18min
11km 380m
(06:54/km)
2h 23min
10km 520m
(13:35/km)
3h 00min
1h 25min
19km 830m
(04:17/km)
3h 03min
17km 160m
(10:39/km)
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2h 15min
20km 620m
(06:34/km)
1h 51min
9km 450m
(11:44/km)
5h 37min
103km 000m
(03:16/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 3h 40min | 32km 022m | 06:52/km | 8.72 km/h |
| Ćwiczenia siłowe: | 0km 000m | |||
| Inna aktywność: | 6h 43min | 0km 000m | ||
| Spacer: | 14h 47min | 70km 960m | 12:30/km | 4.80 km/h |
| Nordic walking: | 9h 22min | 56km 310m | 09:59/km | 6.00 km/h |
| Jazda na rowerze: | 6h 27min | 111km 450m | 03:28/km | 17.28 km/h |
