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Dzienniczek - Czerwiec 2015

Jednostka: Tempo | Prędkość
<< Maj 2015
Przejdź do:
Lipiec 2015 >>
Po Wt Śr Cz Pt So Nd Razem
1
47min 24s
2km 100m
(22:34/km)
1h 14min 16s
36km 527m
(02:02/km)
2
41min 22s
8km 020m
(05:09/km)
52min 36s
10km 529m
(05:00/km)
3
43min 45s
1km 900m
(23:02/km)
56min 17s
25km 882m
(02:10/km)
4
1h 22min 59s
14km 369m
(05:47/km)
18min 11s
546m
(33:18/km)
5
37min 36s
1km 388m
(27:05/km)
6
4h 47min 45s
127km 811m
(02:15/km)
30min 06s
5km 769m
(05:13/km)
7
1h 58min 33s
21km 825m
(05:26/km)
1h 58min 33s
21km 825m
(05:26/km)
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7h 24min
82km 337m
(05:23/km)
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2h 26min
5km 934m
(24:45/km)
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6h 58min
190km 220m
(02:11/km)
8
11min 27s
400m
(28:38/km)
17min 47s
1km 000m
(17:47/km)
9
50min 14s
1km 700m
(29:33/km)
1h 19min
15km 581m
(05:04/km)
1h 39min 25s
44km 277m
(02:15/km)
38min 20s
1km 900m
(20:11/km)
2h 10min 30s
59km 880m
(02:11/km)
51min 25s
2km 009m
(25:36/km)
3h 27min 52s
17km 840m
(11:39/km)
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1h 19min
15km 581m
(05:04/km)
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2h 49min
7km 009m
(24:08/km)
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3h 49min
104km 157m
(02:12/km)
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3h 27min
17km 840m
(11:39/km)
45min 20s
1km 700m
(26:40/km)
55min 31s
25km 628m
(02:10/km)
51min 15s
10km 530m
(04:52/km)
52min 19s
25km 208m
(02:05/km)
27min
1km 100m
(24:33/km)
2h 43min 20s
56km 766m
(02:53/km)
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51min
10km 530m
(04:52/km)
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1h 12min
2km 800m
(25:50/km)
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1h 47min
50km 836m
(02:07/km)
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2h 43min
56km 766m
(02:52/km)
34min
1km 400m
(24:17/km)
55min 02s
25km 721m
(02:08/km)
52min 01s
10km 516m
(04:57/km)
42min
1km 800m
(23:20/km)
1h 20min 04s
37km 264m
(02:09/km)
55min 06s
11km 244m
(04:54/km)
55min
2km 400m
(22:55/km)
1h 17min 17s
37km 227m
(02:05/km)
1h 46min 06s
49km 576m
(02:08/km)
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1h 47min
21km 760m
(04:55/km)
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2h 11min
5km 600m
(23:23/km)
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5h 18min
149km 788m
(02:07/km)
38min
1km 600m
(23:45/km)
1h 20min 44s
15km 275m
(05:17/km)
1
49min
2km 100m
(23:20/km)
1h 15min 36s
37km 224m
(02:02/km)
2
36min 22s
7km 168m
(05:04/km)
1h 19min 07s
15km 666m
(05:03/km)
3
4
2h 48min 14s
79km 970m
(02:06/km)
5
1h 53min 19s
21km 319m
(05:19/km)
1h 06min 42s
2km 334m
(28:35/km)
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5h 09min
59km 428m
(05:12/km)
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2h 33min
6km 034m
(25:28/km)
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4h 03min
117km 194m
(02:04/km)

Razem - Czerwiec 2015

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 12h 42min 145km 483m 05:14/km 11.45 km/h
Pływanie: 9h 17min 22km 943m 24:18/km 2.47 km/h
Rower: 17h 54min 495km 001m 02:10/km 27.64 km/h
Kajakarstwo: 3h 27min 17km 840m 11:39/km 5.15 km/h
TRIATHLON: 2h 43min 56km 766m 02:52/km 20.85 km/h