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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Sierpień 2013 | Październik 2013 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 4h 04min
42km 230m
(05:47/km)
 25min
4km 100m
(06:05/km)
 1h 35min
 25min
7km 000m
(03:34/km)
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2h 26min
25km 820m
(05:39/km)
25min
4km 300m
(05:48/km)
1h 15min
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2h 42min
27km 650m
(05:53/km)
25min
11km 300m
(02:12/km)
40min
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1h 06min
11km 470m
(05:47/km)
25min
4km 300m
(05:48/km)
45min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 6h 15min | 64km 940m | 05:46/km | 10.38 km/h |
| Orbitrek: | 50min | 8km 600m | 05:48/km | 10.32 km/h |
| Calisthenics: | 3h 10min | 0km 000m | ||
| Rower: | 50min | 18km 300m | 02:43/km | 21.96 km/h |
