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<< Lipiec 2020 | Wrzesień 2020 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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1h 38min
13km 400m
(07:19/km)
8h 50min
42km 070m
(12:35/km)
8h 05min
136km 310m
(03:33/km)
1h 02min
1km 980m
(31:31/km)
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33min
5km 000m
(06:42/km)
3h 01min
11km 000m
(16:27/km)
11h 00min
182km 350m
(03:37/km)
2h 05min
3km 570m
(35:12/km)
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1h 09min
10km 250m
(06:44/km)
6h 09min
108km 950m
(03:23/km)
1h 42min
2km 775m
(36:46/km)
4h 18min
21km 450m
(12:01/km)
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5h 03min
21km 510m
(14:07/km)
3h 00min
43km 530m
(04:08/km)
17min
490m
(36:07/km)
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6h 24min
26km 940m
(14:15/km)
49min
1km 230m
(39:50/km)
2h 20min
43km 320m
(03:13/km)
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47min
6km 440m
(07:25/km)
7h 22min
29km 350m
(15:03/km)
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 2h 15min | 20km 250m | 06:41/km | 8.97 km/h |
Spacer: | 22h 34min | 98km 920m | 13:41/km | 4.38 km/h |
Jazda na rowerze: | 25h 14min | 422km 900m | 03:34/km | 16.75 km/h |
Pływanie: | 5h 26min | 9km 145m | 35:41/km | 1.68 km/h |