Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
<< Marzec 2020 | Maj 2020 >> | ||||||
---|---|---|---|---|---|---|---|
Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
1h 13min
9km 500m
(07:41/km)
10h 33min
50km 700m
(12:29/km)
1h 25min
2h 30min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2h 37min
22km 500m
(06:58/km)
1h 47min
2h 40min
11km 000m
(14:32/km)
1h 30min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 51min
33km 000m
(07:01/km)
4h 00min
1h 53min
7km 000m
(16:08/km)
1h 15min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2h 23min
21km 000m
(06:50/km)
3h 30min
16km 500m
(12:43/km)
1h 20min
1h 14min
27km 000m
(02:44/km)
15min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1h 53min
16km 100m
(07:03/km)
4h 27min
19km 500m
(13:41/km)
1h 16min
4h 42min
72km 000m
(03:55/km)
3h 00min
|
|
|
|
|
|
|
|
Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
---|---|---|---|---|
Bieganie: | 10h 29min | 89km 700m | 07:01/km | 8.55 km/h |
Spacer: | 19h 51min | 90km 000m | 13:14/km | 4.53 km/h |
Fitness: | 5h 43min | 0km 000m | ||
Badminton: | 2h 30min | 0km 000m | ||
Tenis: | 5h 30min | 0km 000m | ||
Jazda na rowerze: | 2h 44min | 54km 000m | 03:02/km | 19.76 km/h |
Jezioro: | 15min | 0km 000m |