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| << Wrzesień 2021 | Listopad 2021 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 12h 44min
168km 688m
(04:31/km)
 1h 12min
421m
(51:15/km)
 1h 12min
6km 044m
(12:04/km)
 17min
315m
(54:52/km)
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10h 28min
153km 268m
(04:06/km)
1h 30min
6km 089m
(14:49/km)
41min
600m
(08:33/km)
47min
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9h 22min
127km 464m
(04:24/km)
52min
1h 03min
4km 843m
(13:11/km)
15min
150m
(41:40/km)
 7h 13min
21km 637m
(20:03/km)
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3h 40min
10km 625m
(20:43/km)
9h 36min
142km 973m
(04:01/km)
50min
224m
(47:22/km)
57min
4km 637m
(12:24/km)
10min
150m
(06:40/km)
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5h 01min
77km 724m
(03:52/km)
2h 10min
6km 209m
(21:04/km)
10min
150m
(07:46/km)
35min
1km 329m
(26:46/km)
 34min
3km 746m
(09:12/km)
3h 51min
8km 843m
(26:12/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 0km 000m | |||
| Jazda na rowerze: | 38h 26min | 567km 470m | 04:03/km | 14.76 km/h |
| Ćwiczenia siłowe: | 3h 49min | 1km 765m | 13:12/km | 0.82 km/h |
| Marsz: | 6h 55min | 27km 822m | 14:56/km | 4.02 km/h |
| Pływanie: | 1h 33min | 1km 365m | 08:44/km | 0.87 km/h |
| Trekking: | 14h 45min | 41km 105m | 21:33/km | 2.78 km/h |
| Nordic walking: | 34min | 3km 746m | 09:12/km | 6.51 km/h |
