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Dzienniczek - Czerwiec 2019

Jednostka: Tempo | Prędkość
<< Maj 2019
Przejdź do:
Lipiec 2019 >>
Po Wt Śr Cz Pt So Nd Razem
30min 46s
6km 000m
(05:08/km)
54min 50s
10km 000m
(05:29/km)
23min 13s
5km 000m
(04:39/km)
12min
2km 000m
(06:00/km)
40min 43s
7km 000m
(05:49/km)
1
2h 56min 32s
71km 500m
(02:28/km)
24min 58s
5km 000m
(05:00/km)
2
1h 26min
3km 600m
(23:53/km)
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3h 06min
35km 000m
(05:19/km)
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2h 56min
71km 500m
(02:28/km)
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1h 26min
3km 600m
(23:53/km)
3
40min 20s
7km 000m
(05:46/km)
4
1h 01min
2km 500m
(24:24/km)
5
30min 42s
6km 000m
(05:07/km)
6
1h 10min
3km 200m
(21:53/km)
7
35min 07s
7km 000m
(05:01/km)
8
9
36min 07s
7km 000m
(05:10/km)
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2h 22min
27km 000m
(05:16/km)
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2h 11min
5km 700m
(22:58/km)
42min 49s
16km 150m
(02:39/km)
42min 24s
8km 000m
(05:18/km)
36min 30s
1km 700m
(21:28/km)
37min 50s
6km 500m
(05:49/km)
37min 11s
1km 500m
(24:47/km)
1h 24min 49s
40km 000m
(02:07/km)
54min 34s
10km 000m
(05:27/km)
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2h 14min
24km 500m
(05:30/km)
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2h 07min
56km 150m
(02:16/km)
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1h 13min
3km 200m
(23:01/km)
31min
6km 000m
(05:10/km)
39min 52s
7km 500m
(05:19/km)
29min 23s
5km 500m
(05:21/km)
51min 52s
10km 000m
(05:11/km)
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2h 32min
29km 000m
(05:14/km)
25min 35s
5km 000m
(05:07/km)
38min 54s
6km 500m
(05:59/km)
40min 48s
7km 000m
(05:50/km)
24min 24s
5km 000m
(04:53/km)
9min 19s
500m
(18:38/km)
46min 28s
23km 000m
(02:01/km)
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2h 09min
23km 500m
(05:31/km)
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9min
500m
(18:38/km)
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46min
23km 000m
(02:01/km)

Razem - Czerwiec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 43min 109km 000m 05:21/km 11.20 km/h
Rower: 5h 50min 150km 650m 02:19/km 25.78 km/h
Pływanie: 5h 00min 13km 000m 23:04/km 2.60 km/h