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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Grudzień 2021 | Luty 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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Plan:
rower
25min
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Plan:
rower
35min
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Plan:
rower
40min
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Plan:
rower
30min
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Plan:
rower
35min
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Plan:
rower
40min
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Plan:
rower
35min
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Plan:
rower
40min
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Plan:
Rower
45min
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Plan:
rower
35min
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Plan:
rower
40min
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Plan:
Rower
45min
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Plan:
Bieg
3km 000m
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Plan:
rower
40min
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Plan:
Bieg
5km 000m
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Plan:
Rower
45min
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Plan:
Bieg
6km 000m
rower
50min
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Plan:
Bieg
3km 000m
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Plan:
rower
40min
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Plan:
Bieg
5km 000m
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Plan:
rower
40min
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Plan:
Bieg
8km 000m
rower
55min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 0km 000m |
