| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
Menu
| << Maj 2018 | Lipiec 2018 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
59min
10km 005m
(05:56/km)
2h 53min
19km 699m
(08:49/km)
3h 19min
12km 357m
(16:09/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1h 09min
12km 008m
(05:46/km)
3h 30min
62km 060m
(03:23/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
56min
10km 001m
(05:37/km)
1h 30min
21km 126m
(04:15/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
56min
10km 008m
(05:39/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
54min
10km 009m
(05:23/km)
2h 32min
27km 114m
(05:36/km)
1h 45min
10km 713m
(09:49/km)
|
|
|
|
|
|
|
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 4h 05min | 43km 027m | 05:42/km | 10.52 km/h |
| Jazda na rowerze: | 7h 32min | 110km 300m | 04:05/km | 14.64 km/h |
| Spacer: | 1h 45min | 10km 713m | 09:49/km | 6.10 km/h |