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Dzienniczek - Maj 2017

Jednostka: Tempo | Prędkość
<< Kwiecień 2017
Przejdź do:
Czerwiec 2017 >>
Po Wt Śr Cz Pt So Nd Razem
1
2
1h 00min
40km 100m
(01:30/km)
3
3h 43min 49s
100km 500m
(02:14/km)
4
29min 47s
1km 800m
(16:33/km)
5
1h 00min
44km 400m
(01:21/km)
6
1h 40min 11s
40km 000m
(02:30/km)
7
1h 38min 06s
40km 100m
(02:27/km)
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9h 02min
265km 100m
(02:02/km)
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29min
1km 800m
(16:32/km)
8
22min 40s
4km 000m
(05:40/km)
30min
20km 700m
(01:27/km)
20min 17s
4km 000m
(05:04/km)
9
18min 53s
12km 500m
(01:31/km)
15min 20s
3km 000m
(05:07/km)
28min 23s
20km 000m
(01:25/km)
1h 15min
46km 900m
(01:36/km)
1h 28min 40s
5km 000m
(17:44/km)
58min 24s
10km 900m
(05:21/km)
2h 22min 44s
58km 700m
(02:26/km)
1h 29min 39s
40km 000m
(02:14/km)
26min 37s
5km 000m
(05:19/km)
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2h 23min
26km 900m
(05:19/km)
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6h 24min
198km 800m
(01:56/km)
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1h 28min
5km 000m
(17:44/km)
1h 19min 39s
34km 800m
(02:17/km)
1h 02min 10s
11km 000m
(05:39/km)
1h 25min 32s
15km 500m
(05:31/km)
16min 58s
1km 000m
(16:58/km)
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2h 27min
26km 500m
(05:34/km)
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1h 19min
34km 800m
(02:17/km)
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16min
1km 000m
(16:58/km)
3h 14min 01s
82km 800m
(02:21/km)
38min 04s
2km 011m
(18:56/km)
31min
6km 000m
(05:10/km)
38min 25s
7km 300m
(05:16/km)
18min 21s
1km 000m
(18:21/km)
1h 20min 36s
45km 000m
(01:47/km)
52min 32s
10km 550m
(04:59/km)
27min 39s
1km 217m
(22:43/km)
2h 10min 01s
58km 500m
(02:13/km)
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2h 01min
23km 850m
(05:06/km)
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6h 44min
186km 300m
(02:10/km)
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1h 24min
4km 228m
(19:52/km)
1h 00min
39km 300m
(01:32/km)
31min 45s
6km 000m
(05:18/km)
1
1h 18min 07s
15km 000m
(05:12/km)
2
3
4
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1h 49min
21km 000m
(05:13/km)
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1h 00min
39km 300m
(01:31/km)

Razem - Maj 2017

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 7h 24min 83km 250m 05:20/km 11.23 km/h
Jazda na rowerze: 24h 31min 724km 300m 02:01/km 29.54 km/h
Pływanie: 3h 39min 12km 028m 18:14/km 3.29 km/h