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Dzienniczek - Kwiecień 2021

Jednostka: Tempo | Prędkość
<< Marzec 2021
Przejdź do:
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Po Wt Śr Cz Pt So Nd Razem
20min 58s
4km 841m
(04:20/km)
1h 12min 54s
13km 041m
(05:35/km)
7min 07s
2km 299m
(03:06/km)
14min
4km 080m
(03:26/km)
43min 50s
13km 787m
(03:11/km)
18min 10s
3km 196m
(05:41/km)
6min 19s
2km 040m
(03:06/km)
9min 40s
2km 972m
(03:15/km)
1h 30min 15s
16km 004m
(05:38/km)
1
6min 17s
2km 086m
(03:01/km)
7min 27s
2km 177m
(03:25/km)
2
26min 26s
5km 762m
(04:35/km)
3
4
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3h 01min
32km 241m
(05:37/km)
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2h 22min
40km 044m
(03:32/km)
5
6
7min 44s
2km 265m
(03:25/km)
1h 04min 13s
12km 051m
(05:20/km)
8min 34s
2km 282m
(03:45/km)
7
1h 06min 14s
12km 043m
(05:30/km)
8
12min 11s
3km 041m
(04:00/km)
1h 01min 10s
11km 703m
(05:14/km)
9
9min 44s
2km 488m
(03:55/km)
8min 01s
2km 383m
(03:22/km)
1h 06min 47s
12km 045m
(05:33/km)
7min 23s
2km 260m
(03:16/km)
8min 46s
2km 362m
(03:43/km)
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4h 30min
50km 883m
(05:19/km)
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50min
14km 040m
(03:34/km)
1h 30min 05s
32km 265m
(02:48/km)
1h 05min 41s
23km 119m
(02:50/km)
23min 57s
2km 614m
(09:10/km)
50min 01s
6km 072m
(08:14/km)
36min 30s
8km 762m
(04:10/km)
55min 43s
23km 062m
(02:25/km)
21min 46s
9km 064m
(02:24/km)
57min 37s
11km 580m
(04:59/km)
1h 02min 27s
25km 502m
(02:27/km)
1h 07min 31s
13km 084m
(05:10/km)
37min 01s
3km 440m
(10:46/km)
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2h 05min
24km 664m
(05:04/km)
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5h 32min
121km 774m
(02:43/km)
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1h 50min
12km 126m
(09:09/km)
25min 17s
9km 772m
(02:35/km)
53min 01s
22km 284m
(02:23/km)
50min 41s
10km 015m
(05:04/km)
8min 08s
2km 524m
(03:13/km)
1h 06min 30s
12km 076m
(05:30/km)
8min 01s
2km 389m
(03:21/km)
1h 15min 30s
29km 292m
(02:35/km)
50min 10s
16km 014m
(03:08/km)
8min 46s
2km 370m
(03:42/km)
18min 06s
5km 500m
(03:17/km)
17min 05s
5km 010m
(03:25/km)
1h 04min 56s
12km 027m
(05:24/km)
1h 04min
12km 054m
(05:19/km)
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4h 06min
46km 172m
(05:19/km)
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4h 24min
95km 155m
(02:46/km)
9min 24s
2km 493m
(03:46/km)
13min 12s
3km 013m
(04:23/km)
8min 36s
2km 415m
(03:34/km)
8min 05s
2km 483m
(03:15/km)
22min 48s
10km 050m
(02:16/km)
25min 17s
11km 084m
(02:17/km)
7min 16s
2km 390m
(03:02/km)
7min 33s
2km 398m
(03:09/km)
32min 10s
8km 762m
(03:40/km)
8min 29s
2km 384m
(03:34/km)
8min 53s
2km 387m
(03:43/km)
50min 32s
10km 021m
(05:03/km)
1
1h 03min 20s
12km 028m
(05:16/km)
2
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1h 53min
22km 049m
(05:09/km)
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2h 31min
49km 859m
(03:02/km)

Razem - Kwiecień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 11h 32min 131km 740m 05:15/km 11.42 km/h
Jazda na rowerze: 13h 58min 290km 853m 02:52/km 20.82 km/h
Marsz: 1h 50min 12km 126m 09:09/km 6.56 km/h