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Dzienniczek - Maj 2022

Jednostka: Tempo | Prędkość
<< Kwiecień 2022
Przejdź do:
Czerwiec 2022 >>
Po Wt Śr Cz Pt So Nd Razem
24min 50s
5km 600m
(04:26/km)
29min 41s
6km 780m
(04:23/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
29min 13s
6km 839m
(04:16/km)
1
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1h 23min
19km 219m
(04:21/km)
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1h 27min
33km 800m
(02:34/km)
2
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
24min 50s
5km 600m
(04:26/km)
3
4
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 06s
6km 261m
(04:20/km)
5
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
28min 24s
6km 395m
(04:26/km)
6
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
7
8
24min 14s
5km 454m
(04:27/km)
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1h 44min
23km 710m
(04:24/km)
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2h 54min
67km 600m
(02:34/km)
9
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 51s
6km 284m
(04:26/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 003m
(02:34/km)
25min 51s
5km 758m
(04:29/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 33s
6km 331m
(04:21/km)
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1h 21min
18km 373m
(04:25/km)
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2h 54min
67km 603m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
31min 24s
7km 109m
(04:25/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
28min 49s
6km 675m
(04:19/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
24min 50s
5km 600m
(04:26/km)
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1h 25min
19km 384m
(04:23/km)
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2h 54min
67km 600m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
26min 57s
6km 392m
(04:13/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 58s
6km 400m
(04:22/km)
24min 40s
5km 600m
(04:24/km)
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1h 19min
18km 392m
(04:19/km)
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1h 27min
33km 800m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
27min 21s
6km 354m
(04:18/km)
1
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
25min 23s
5km 774m
(04:24/km)
2
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
3
23min
8km 900m
(02:35/km)
20min 30s
8km 000m
(02:34/km)
4
27min 43s
6km 336m
(04:22/km)
5
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1h 20min
18km 464m
(04:21/km)
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3h 37min
84km 500m
(02:34/km)

Razem - Maj 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 6h 17min 86km 213m 04:22/km 13.69 km/h
Jazda na rowerze: 11h 36min 270km 403m 02:34/km 23.31 km/h