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Dzienniczek - Lipiec 2018

Jednostka: Tempo | Prędkość
<< Czerwiec 2018
Przejdź do:
Sierpień 2018 >>
Po Wt Śr Cz Pt So Nd Razem
25
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Bicycle Pokaż
1h 15min
20km 000m
(03:45/km)
26
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Running Pokaż
44min
7km 500m
(05:52/km)
27
28
icon_0
Running Pokaż
43min 06s
8km 000m
(05:23/km)
29
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
30
icon_0
Running Pokaż
40min 54s
7km 800m
(05:15/km)
1
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Running Pokaż
44min 41s
7km 500m
(05:57/km)
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2h 52min
30km 800m
(05:36/km)
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2h 45min
45km 000m
(03:40/km)
 
2
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
3
icon_0
Running Pokaż
41min 02s
7km 500m
(05:28/km)
4
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
5
icon_0
Running Pokaż
40min 42s
7km 500m
(05:26/km)
6
7
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
8
icon_0
Running Pokaż
1h 00min 22s
10km 000m
(06:02/km)
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2h 22min
25km 000m
(05:41/km)
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4h 30min
75km 000m
(03:36/km)
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30min
 
9
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
10
11
12
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
icon_0
Running Pokaż
42min 15s
7km 800m
(05:25/km)
13
icon_120639
Bicycle Pokaż
3h 00min
47km 000m
(03:50/km)
14
icon_0
Running Pokaż
57min 29s
10km 500m
(05:28/km)
15
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Shooting Pokaż
1h 30min
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1h 39min
18km 300m
(05:26/km)
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6h 00min
97km 000m
(03:42/km)
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1h 30min
 
16
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
17
18
19
icon_0
Running Pokaż
46min 57s
8km 000m
(05:52/km)
20
21
icon_120639
Bicycle Pokaż
3h 30min
47km 000m
(04:28/km)
22
icon_160858
Shooting Pokaż
1h 30min
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46min
8km 000m
(05:52/km)
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5h 00min
72km 000m
(04:10/km)
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30min
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1h 30min
 
23
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
24
icon_0
Running Pokaż
39min 25s
7km 000m
(05:38/km)
25
26
icon_120639
Bicycle Pokaż
1h 30min
25km 000m
(03:36/km)
27
28
icon_120639
Bicycle Pokaż
3h 00min
44km 000m
(04:05/km)
29
icon_0
Running Pokaż
1h 06min 39s
10km 000m
(06:40/km)
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1h 46min
17km 000m
(06:14/km)
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6h 00min
94km 000m
(03:49/km)
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30min
 
30
31
icon_0
Running Pokaż
38min 55s
7km 000m
(05:34/km)
1
2
3
4
5
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38min
7km 000m
(05:33/km)
 

Razem - Lipiec 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 7h 58min 82km 800m 05:46/km 10.38 km/h
Bicycle: 21h 30min 338km 000m 03:48/km 15.72 km/h
Basketball: 1h 30min 0km 000m
Shooting: 3h 00min 0km 000m