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Dzienniczek - Maj 2021

Jednostka: Tempo | Prędkość

<< Kwiecień 2021		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Czerwiec 2021 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
26 Cycling 10min 47s 3km 066m (03:31/km) (17.06 km/h) Cycling 9min 21s 3km 111m (03:00/km) (19.96 km/h)	27 Cycling 9min 57s 3km 026m (03:17/km) (18.25 km/h) Cycling 9min 12s 3km 044m (03:01/km) (19.85 km/h)	28 Cycling 10min 43s 3km 062m (03:30/km) (17.14 km/h) Cycling 13min 55s 3km 383m (04:07/km) (14.59 km/h)	29	30 Cycling 18h 44min 01s 5km 468m (25:34/km) (0.29 km/h) Cycling 19min 38s 4km 565m (04:18/km) (13.95 km/h) Cycling 15min 38s 4km 533m (03:27/km) (17.40 km/h)	1 Cycling 14min 31s 3km 253m (04:28/km) (13.45 km/h) Cycling 10min 44s 3km 126m (03:26/km) (17.47 km/h)	2 Cycling 11min 08s 3km 064m (03:38/km) (16.51 km/h) Cycling 9min 47s 3km 096m (03:10/km) (18.99 km/h)	21h 09min 45km 797m (27:43/km) (2.16 km/h)

3 Cycling 26min 16s 2km 130m (12:20/km) (4.87 km/h) Cycling 13min 13s 2km 098m (06:18/km) (9.52 km/h) Running 50min 36s 9km 614m (05:16/km) (11.40 km/h)	4 Cycling 10min 58s 3km 040m (03:36/km) (16.63 km/h) Cycling 6min 54s 2km 152m (03:12/km) (18.71 km/h)	5	6 Cycling 9min 47s 2km 128m (04:36/km) (13.05 km/h) Cycling 7min 09s 2km 141m (03:20/km) (17.97 km/h)	7 Cycling 9min 04s 2km 157m (04:12/km) (14.27 km/h) Cycling 8min 13s 2km 108m (03:54/km) (15.39 km/h)	8 Cycling 11min 06s 2km 133m (05:12/km) (11.53 km/h)	9 Cycling 7min 38s 2km 168m (03:31/km) (17.04 km/h) Cycling 7min 09s 2km 169m (03:18/km) (18.20 km/h)	50min 9km 614m (05:15/km) (11.40 km/h) 1h 57min 24km 424m (04:48/km) (12.48 km/h)

10	11	12	13 Cycling 15min 51s 2km 614m (06:04/km) (9.90 km/h) Cycling 7min 51s 2km 193m (03:35/km) (16.76 km/h)	14 Cycling 9min 45s 2km 194m (04:27/km) (13.50 km/h) Cycling 7min 35s 2km 171m (03:30/km) (17.18 km/h)	15 Cycling 7min 55s 2km 112m (03:45/km) (16.01 km/h) Cycling 32min 53s 4km 145m (07:56/km) (7.56 km/h)	16	1h 21min 15km 429m (05:18/km) (11.31 km/h)

17 Cycling 7min 58s 2km 193m (03:38/km) (16.52 km/h) Cycling 7min 13s 2km 182m (03:18/km) (18.14 km/h)	18 Cycling 8min 18s 2km 175m (03:49/km) (15.72 km/h) Cycling 7min 41s 2km 147m (03:35/km) (16.77 km/h)	19 Cycling 14min 28s 3km 096m (04:40/km) (12.84 km/h) Cycling 17min 06s 4km 467m (03:50/km) (15.67 km/h)	20 Cycling 10min 56s 3km 057m (03:35/km) (16.78 km/h) Cycling 9min 59s 3km 122m (03:12/km) (18.76 km/h)	21 Cycling 9min 12s 2km 094m (04:24/km) (13.66 km/h) Cycling 55min 14s 8km 946m (06:10/km) (9.72 km/h)	22 Cycling 28min 46s 4km 125m (06:58/km) (8.60 km/h) Cycling 7min 26s 2km 146m (03:28/km) (17.32 km/h)	23	3h 04min 39km 750m (04:38/km) (12.94 km/h)

24 Running 1h 06min 47s 11km 064m (06:02/km) (9.94 km/h)	25 Cycling 1h 23min 35s 3km 249m (25:44/km) (2.33 km/h)	26	27 Cycling 25min 48s 5km 474m (04:43/km) (12.73 km/h) Cycling 57min 24s 15km 796m (03:38/km) (16.51 km/h)	28 Cycling 42min 31s 10km 587m (04:01/km) (14.94 km/h)	29	30	1h 06min 11km 064m (06:02/km) (9.94 km/h) 3h 29min 35km 106m (05:57/km) (10.06 km/h)

31 Running 1h 06min 53s 9km 737m (06:52/km) (8.73 km/h)	1 Cycling 33min 21s 5km 806m (05:45/km) (10.45 km/h)	2 Cycling 9min 22s 1km 996m (04:42/km) (12.79 km/h) Cycling 8min 37s 1km 864m (04:37/km) (12.98 km/h)	3 Cycling 1h 02min 07s 11km 647m (05:20/km) (11.25 km/h) Cycling 10min 04s 2km 197m (04:35/km) (13.09 km/h)	4	5	6	1h 06min 9km 737m (06:52/km) (8.73 km/h) 2h 03min 23km 510m (05:15/km) (11.42 km/h)

Razem - Maj 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:	3h 04min	30km 415m	06:03/km	9.90 km/h
Cycling:	10h 39min	127km 248m	05:01/km	11.95 km/h