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Dzienniczek - Grudzień 2020

Jednostka: Tempo | Prędkość
<< Listopad 2020
Przejdź do:
Styczeń 2021 >>
Po Wt Śr Cz Pt So Nd Razem
30
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Running Pokaż
8min 47s
357m
(24:36/km)
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Running Pokaż
06s
1
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Walking Pokaż
56min 27s
420m
(14:24/km)
2
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Cross-country skiing Pokaż
2min 23s
236m
(10:06/km)
3
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Cross-country skiing Pokaż
19min 20s
2km 454m
(07:53/km)
4
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Cross-country skiing Pokaż
14min 01s
1km 580m
(08:52/km)
5
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Running Pokaż
58min 09s
7km 393m
(07:52/km)
6
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1h 07min
7km 750m
(08:38/km)
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56min
420m
(14:24/km)
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35min
4km 270m
(08:22/km)
 
7
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Cross-country skiing Pokaż
31min 49s
2km 243m
(14:11/km)
8
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Cross-country skiing Pokaż
29min 44s
2km 506m
(11:52/km)
9
10
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Cross-country skiing Pokaż
33min 22s
2km 719m
(12:16/km)
11
12
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Cross-country skiing Pokaż
17min 03s
2km 731m
(06:15/km)
13
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1h 51min
10km 199m
(10:58/km)
 
14
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Cross-country skiing Pokaż
43min 45s
6km 135m
(07:08/km)
15
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Cross-country skiing Pokaż
34min 20s
2km 300m
(14:56/km)
16
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Cross-country skiing Pokaż
16min 17s
2km 213m
(07:21/km)
17
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Running Pokaż
9min 57s
1km 992m
(05:00/km)
18
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Cross-country skiing Pokaż
22min 01s
2km 978m
(07:24/km)
19
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Running Pokaż
36min 49s
5km 576m
(06:36/km)
20
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46min
7km 568m
(06:10/km)
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1h 56min
13km 626m
(08:32/km)
 
21
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Cross-country skiing Pokaż
8min 59s
674m
(13:20/km)
22
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Running Pokaż
23min 49s
2km 629m
(09:04/km)
23
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Cross-country skiing Pokaż
6min 05s
612m
(09:56/km)
24
25
26
icon_198136
Cross-country skiing Pokaż
10min 53s
459m
(23:43/km)
27
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Cross-country skiing Pokaż
10min 29s
1km 030m
(10:11/km)
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23min
2km 629m
(09:03/km)
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36min
2km 775m
(13:07/km)
 
28
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Cross-country skiing Pokaż
8min 43s
315m
(27:40/km)
29
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Cross-country skiing Pokaż
11min 29s
1km 074m
(10:42/km)
30
31
1
2
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Cross-country skiing Pokaż
15min 35s
1km 303m
(11:58/km)
3
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Cross-country skiing Pokaż
20min 34s
1km 851m
(11:07/km)
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56min
4km 543m
(12:24/km)
 

Razem - Grudzień 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 2h 08min 17km 590m 07:19/km 8.20 km/h
Walking: 56min 420m 14:24/km 0.45 km/h
Cross-country skiing: 5h 20min 32km 259m 09:56/km 6.04 km/h