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Dzienniczek - Wrzesień 2024

Jednostka: Tempo | Prędkość
<< Sierpień 2024
Przejdź do:
Październik 2024 >>
Po Wt Śr Cz Pt So Nd Razem
50min 34s
1km 807m
(27:59/km)
51min 53s
15km 540m
(03:20/km)
17min 11s
737m
(23:19/km)
9min 49s
423m
(23:12/km)
1
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1h 17min
2km 967m
(26:08/km)
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51min
15km 540m
(03:20/km)
2
1h 21min 11s
12km 020m
(06:45/km)
3
1h 04min 42s
2km 579m
(25:05/km)
4
53min 35s
8km 000m
(06:42/km)
5
31min
10km 280m
(03:01/km)
6
18min 24s
818m
(22:30/km)
7
10min 40s
475m
(22:27/km)
41min 51s
22km 500m
(01:52/km)
27min 57s
5km 275m
(05:18/km)
8
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2h 42min
25km 295m
(06:25/km)
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1h 33min
3km 872m
(24:12/km)
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1h 12min
32km 780m
(02:13/km)
9
46min 07s
1km 400m
(32:56/km)
1h 05min 01s
1h 23min 32s
11km 310m
(07:23/km)
1h 30min 03s
1h 00min 12s
1km 950m
(30:52/km)
2h 00min 05s
39km 740m
(03:01/km)
22min 57s
4km 000m
(05:44/km)
1h 40min 19s
16km 030m
(06:15/km)
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3h 26min
31km 340m
(06:35/km)
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1h 46min
3km 350m
(31:44/km)
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2h 35min
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2h 00min
39km 740m
(03:01/km)
1h 03min 19s
2km 650m
(23:54/km)
1h 30min 34s
29km 710m
(03:03/km)
1h 40min 54s
15km 350m
(06:34/km)
1h 30min 04s
29km 010m
(03:06/km)
1h 15min 20s
2km 700m
(27:54/km)
3h 06min 46s
83km 620m
(02:14/km)
50min 33s
8km 020m
(06:18/km)
2h 04min 08s
19km 010m
(06:32/km)
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4h 35min
42km 380m
(06:30/km)
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2h 18min
5km 350m
(25:54/km)
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6h 07min
142km 340m
(02:34/km)
1h 14min 29s
2km 700m
(27:35/km)
1h 28min 34s
28km 340m
(03:08/km)
1h 03min 11s
8km 390m
(07:32/km)
1h 33min 50s
31km 270m
(03:00/km)
1h 19min 03s
2km 850m
(27:44/km)
2h 05min
41km 920m
(02:59/km)
31min 23s
5km 000m
(06:17/km)
21min 18s
2km 600m
(08:12/km)
21min 56s
3km 310m
(06:38/km)
Wydarzenie
Bieg na piątkę
5km 000m
00:24:34
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2h 17min
19km 300m
(07:08/km)
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2h 33min
5km 550m
(27:39/km)
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5h 07min
101km 530m
(03:01/km)
1h 30min 05s
1
1h 08min 26s
2km 550m
(26:50/km)
2
2h 10min 21s
45km 360m
(02:52/km)
48min 18s
8km 010m
(06:02/km)
3
1h 35min 56s
16km 010m
(06:00/km)
4
1h 18min 16s
2km 700m
(28:59/km)
5
6
2h 04min 16s
18km 160m
(06:51/km)
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4h 28min
42km 180m
(06:21/km)
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1h 30min
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2h 26min
5km 250m
(27:56/km)
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2h 10min
45km 360m
(02:52/km)

Razem - Wrzesień 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 13h 02min 118km 315m 06:37/km 9.07 km/h
Pływanie: 8h 12min 18km 122m 27:09/km 2.21 km/h
Jazda na rowerze: 14h 27min 316km 390m 02:44/km 21.88 km/h
Rower stacjonarny: 4h 05min 0km 000m