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Dzienniczek - Lipiec 2021

Jednostka: Tempo | Prędkość
<< Czerwiec 2021
Przejdź do:
Sierpień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
33min 26s
4km 425m
(07:33/km)
30min 12s
2km 673m
(11:18/km)
10min 13s
1km 675m
(06:06/km)
34min 23s
4km 269m
(08:03/km)
20min 24s
2km 368m
(08:37/km)
13min 52s
1km 584m
(08:45/km)
15min 24s
2km 130m
(07:14/km)
15min 29s
1km 727m
(08:58/km)
45min 37s
2km 324m
(19:38/km)
1
34min 35s
4km 419m
(07:50/km)
15min 54s
2km 423m
(06:34/km)
11min 29s
1km 751m
(06:33/km)
2
31min 29s
2km 366m
(13:18/km)
13min 20s
1km 871m
(07:08/km)
3
34min 15s
4km 370m
(07:50/km)
1h 05min 42s
3km 758m
(17:29/km)
1h 27min 59s
4km 283m
(20:33/km)
1h 00min 48s
56km 940m
(01:04/km)
27min 26s
25km 581m
(01:04/km)
1h 23min 51s
79km 476m
(01:03/km)
4
34min 16s
4km 380m
(07:49/km)
24min 10s
3km 694m
(06:33/km)
19min 42s
3km 456m
(05:42/km)
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2h 50min
21km 863m
(07:49/km)
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6h 55min
186km 323m
(02:13/km)
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2h 13min
6km 607m
(20:13/km)
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43min
7km 150m
(06:08/km)
5
34min 29s
4km 352m
(07:55/km)
38min 52s
2km 741m
(14:11/km)
13min 50s
1km 463m
(09:27/km)
11min 45s
904m
(13:00/km)
6
22min 40s
2km 394m
(09:28/km)
12min 37s
1km 535m
(08:13/km)
7
32min 35s
2km 448m
(13:19/km)
10min 55s
1km 582m
(06:54/km)
23min 24s
1km 724m
(13:34/km)
8
16min 07s
2km 305m
(07:00/km)
14min 23s
1km 875m
(07:40/km)
50min 37s
2km 632m
(19:14/km)
9
17min 58s
1km 940m
(09:16/km)
12min 30s
1km 688m
(07:24/km)
33min 58s
4km 321m
(07:52/km)
45min 12s
1km 898m
(23:49/km)
2h 19min 05s
3km 744m
(37:09/km)
33min 09s
4km 270m
(07:46/km)
1h 00min 57s
29km 783m
(02:03/km)
1h 05min 11s
33km 259m
(01:58/km)
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1h 41min
12km 943m
(07:50/km)
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5h 18min
83km 013m
(03:50/km)
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4h 30min
10km 902m
(24:46/km)
34min 32s
4km 365m
(07:55/km)
27min 23s
2km 442m
(11:13/km)
13min 39s
1km 960m
(06:58/km)
2h 22min 45s
49km 383m
(02:53/km)
33min 46s
2km 297m
(14:42/km)
13min 15s
1km 691m
(07:50/km)
21min 54s
2km 394m
(09:09/km)
11min 53s
1km 724m
(06:54/km)
2h 15min 28s
49km 450m
(02:44/km)
14min 13s
2km 350m
(06:03/km)
12min 26s
1km 525m
(08:09/km)
42min 45s
3km 206m
(13:20/km)
19min 20s
2km 158m
(08:58/km)
13min 43s
1km 925m
(07:08/km)
2h 49min 20s
154km 668m
(01:06/km)
39min 53s
4km 595m
(08:41/km)
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34min
4km 365m
(07:54/km)
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10h 29min
273km 967m
(02:17/km)
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42min
3km 206m
(13:20/km)
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39min
4km 595m
(08:40/km)
34min 34s
4km 412m
(07:50/km)
37min 36s
2km 753m
(13:39/km)
11min 12s
1km 564m
(07:10/km)
38min 53s
1km 641m
(23:42/km)
34min 30s
4km 350m
(07:56/km)
49min 26s
3km 848m
(12:51/km)
12min 45s
1km 625m
(07:51/km)
2h 41min 12s
45km 935m
(03:31/km)
34min 37s
4km 358m
(07:57/km)
34min 17s
2km 556m
(13:25/km)
16min 43s
2km 043m
(08:11/km)
34min 26s
4km 347m
(07:55/km)
36min 28s
3km 702m
(09:51/km)
9min 56s
1km 490m
(06:40/km)
27min 11s
2km 733m
(09:57/km)
16min 43s
1km 665m
(10:02/km)
43min 45s
2km 310m
(18:56/km)
34min 34s
4km 389m
(07:53/km)
1h 22min 56s
4km 726m
(17:33/km)
15min 46s
1km 120m
(14:05/km)
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2h 52min
21km 856m
(07:54/km)
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8h 16min
74km 640m
(06:39/km)
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1h 38min
5km 071m
(19:24/km)
25min 55s
2km 575m
(10:04/km)
14min 28s
1km 539m
(09:24/km)
32min 20s
2km 724m
(11:52/km)
15min 07s
1km 616m
(09:21/km)
46min
1km 687m
(27:16/km)
36min 12s
4km 321m
(08:23/km)
17min 16s
2km 294m
(07:32/km)
15min 33s
1km 747m
(08:54/km)
20min 39s
2km 354m
(08:46/km)
16min 29s
1km 586m
(10:24/km)
1h 54min 26s
3km 004m
(38:06/km)
34min 47s
4km 309m
(08:04/km)
16min 54s
2km 322m
(07:17/km)
9min 07s
1km 558m
(05:51/km)
44min 56s
2km 348m
(19:08/km)
34min 42s
4km 350m
(07:59/km)
51min 43s
1km 552m
(33:19/km)
1h 04min 15s
2km 983m
(21:32/km)
1h 47min 48s
59km 785m
(01:48/km)
26min 10s
1km 613m
(16:13/km)
1
34min 41s
4km 319m
(08:02/km)
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2h 20min
17km 299m
(08:06/km)
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4h 51min
80km 100m
(03:38/km)
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5h 47min
13km 187m
(26:21/km)

Razem - Lipiec 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 8h 37min 65km 313m 07:55/km 7.57 km/h
Jazda samochodem: 34h 05min 685km 886m 02:58/km 20.12 km/h
Marsz: 14h 06min 36km 649m 23:06/km 2.60 km/h
Jazda na rowerze: 1h 23min 11km 745m 07:07/km 8.41 km/h