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Dzienniczek - Luty 2022

Jednostka: Tempo | Prędkość
<< Styczeń 2022
Przejdź do:
Marzec 2022 >>
Po Wt Śr Cz Pt So Nd Razem
1
57min 48s
3km 469m
(16:40/km)
2
3
4
37min 49s
270m
(20:04/km)
5
33min 18s
037m
(00:00/km)
6
3h 08min 50s
67km 663m
(02:47/km)
40min 18s
1km 851m
(21:46/km)
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2h 15min
5km 590m
(24:18/km)
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33min
037m
(00:00/km)
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3h 08min
67km 663m
(02:47/km)
7
42min 58s
3km 133m
(13:43/km)
8
1h 02min 53s
4km 614m
(13:38/km)
9
23min 54s
006m
(23:20/km)
54min 01s
4km 299m
(12:34/km)
1h 06min 19s
26km 653m
(02:29/km)
1h 16min 07s
2km 834m
(26:52/km)
13min 13s
40min 20s
49min 09s
2km 251m
(21:50/km)
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4h 45min
17km 131m
(16:38/km)
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1h 17min
006m
(23:20/km)
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1h 06min
26km 653m
(02:29/km)
50min 49s
010m
(41:40/km)
1h 07min 10s
380m
(56:45/km)
40min 12s
2km 020m
(19:54/km)
1h 17min 45s
30km 294m
(02:34/km)
43min 59s
1km 804m
(24:23/km)
21min 09s
436m
(48:31/km)
59min 20s
2km 503m
(23:42/km)
3h 04min 49s
40km 381m
(04:35/km)
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1h 57min
390m
(02:31/km)
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2h 44min
6km 763m
(24:20/km)
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4h 22min
70km 675m
(03:42/km)
1h 25min 49s
6km 432m
(13:21/km)
50min 29s
024m
(03:28/km)
25min 37s
1km 114m
(23:00/km)
1h 19min 25s
3km 580m
(22:11/km)
1h 03min 36s
25km 074m
(02:32/km)
2h 14min 47s
57km 548m
(02:21/km)
40min 03s
2km 134m
(18:46/km)
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3h 50min
13km 260m
(17:24/km)
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50min
024m
(03:28/km)
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3h 18min
82km 622m
(02:24/km)
28min 39s
3km 699m
(07:45/km)
41min 01s
1km 483m
(27:39/km)
1
2
58min 16s
4km 533m
(12:51/km)
3
4
1h 49min 30s
45km 720m
(02:24/km)
47min 08s
2km 399m
(19:39/km)
5
33min 39s
962m
(34:59/km)
6
47min 05s
2km 497m
(18:51/km)
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28min
3km 699m
(07:44/km)
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3h 13min
10km 912m
(17:43/km)
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1h 49min
45km 720m
(02:23/km)
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33min
962m
(34:58/km)

Razem - Luty 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 28min 3km 699m 07:44/km 7.75 km/h
Walking: 14h 17min 44km 227m 19:23/km 3.09 km/h
Natación: 4h 39min 457m 13:48/km 0.12 km/h
Cycling: 11h 56min 247km 613m 02:53/km 20.75 km/h
Entrenamiento de fuerza: 0km 000m