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Dzienniczek - Sierpień 2021

Jednostka: Tempo | Prędkość
<< Lipiec 2021
Przejdź do:
Wrzesień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
23min 29s
048m
(09:14/km)
24min 41s
3km 036m
(08:08/km)
16min 43s
021m
(16:02/km)
27min 04s
3km 769m
(07:11/km)
1h 51min 35s
7km 261m
(15:22/km)
1
1h 39min 22s
34km 859m
(02:51/km)
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51min
6km 805m
(07:36/km)
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40min
069m
(42:36/km)
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55min
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1h 51min
7km 261m
(15:22/km)
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1h 39min
34km 859m
(02:51/km)
2
3
1h 05min 42s
26km 381m
(02:29/km)
4
5
23min 54s
6
59min 38s
1km 768m
(33:44/km)
7
8
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1h 05min
26km 381m
(02:29/km)
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23min
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59min
1km 768m
(33:43/km)
9
45min 49s
064m
(55:53/km)
1h 04min 36s
023m
(48:42/km)
2h 01min 20s
47km 295m
(02:34/km)
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1h 50min
087m
(09:09/km)
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2h 01min
47km 295m
(02:33/km)
1h 47min 52s
29km 864m
(03:37/km)
1h 37min 07s
24km 672m
(03:56/km)
1h 49min 23s
3km 989m
(27:25/km)
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3h 24min
54km 536m
(03:45/km)
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1h 49min
3km 989m
(27:25/km)
15min 38s
21min 32s
2km 858m
(07:32/km)
1h 57min 39s
23km 738m
(04:57/km)
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21min
2km 858m
(07:32/km)
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15min
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1h 57min
23km 738m
(04:57/km)
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36min
1h 59min
28km 173m
(04:13/km)
13min 37s
1km 643m
(08:17/km)
1
2
27min 25s
3km 787m
(07:14/km)
18min 35s
026m
(54:45/km)
51min 29s
1km 477m
(34:51/km)
3
38min 30s
051m
(34:54/km)
4
1h 22min 23s
7km 498m
(10:59/km)
5
41min 12s
146m
(42:12/km)
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41min
5km 430m
(07:33/km)
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1h 59min
28km 173m
(04:13/km)
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18min
026m
(54:44/km)
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51min
1km 477m
(34:51/km)
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1h 19min
197m
(44:34/km)
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1h 22min
7km 498m
(10:59/km)

Razem - Sierpień 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 35min 4km 501m 07:48/km 7.68 km/h
Natación: 39min 0km 000m
Entrenamiento de fuerza: 1h 35min 1km 768m 33:43/km 1.78 km/h
Walking: 1h 49min 3km 989m 27:25/km 2.19 km/h
Cycling: 12h 08min 214km 982m 03:23/km 17.72 km/h
Other sport: 1h 50min 087m 09:09/km 0.05 km/h