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Dzienniczek - Listopad 2021

Jednostka: Tempo | Prędkość
<< Październik 2021
Przejdź do:
Grudzień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
1
2
3
4
1h 13min 47s
5km 171m
(14:16/km)
5
1h 24min 27s
28km 128m
(03:00/km)
6
7
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1h 13min
5km 171m
(14:16/km)
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1h 24min
28km 128m
(03:00/km)
8
56min 02s
3km 411m
(16:26/km)
9
30min 02s
5km 164m
(05:49/km)
43min 10s
1km 486m
(29:03/km)
31min
5km 003m
(06:12/km)
39min 42s
12km 193m
(03:15/km)
42min 49s
14km 251m
(03:00/km)
2h 58min 59s
32km 581m
(05:30/km)
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1h 01min
10km 167m
(06:00/km)
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1h 39min
4km 897m
(20:15/km)
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4h 21min
59km 025m
(04:25/km)
55min 32s
4km 638m
(11:58/km)
2h 14min 27s
36km 461m
(03:41/km)
28min 39s
5km 012m
(05:43/km)
38min 44s
3km 353m
(11:33/km)
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28min
5km 012m
(05:42/km)
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1h 34min
7km 991m
(11:47/km)
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2h 14min
36km 461m
(03:41/km)
53min 56s
4km 546m
(11:52/km)
1h 36min 19s
32km 863m
(02:56/km)
29min 20s
5km 005m
(05:52/km)
51min 21s
3km 994m
(12:51/km)
1h 05min
5km 155m
(12:37/km)
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29min
5km 005m
(05:51/km)
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2h 50min
13km 695m
(12:26/km)
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1h 36min
32km 863m
(02:55/km)
58min 28s
19km 750m
(02:58/km)
51min 12s
4km 072m
(12:34/km)
29min 21s
5km 005m
(05:52/km)
1
48min 09s
2km 556m
(18:50/km)
2
2h 46min 33s
7km 461m
(22:19/km)
4min 05s
158m
(25:51/km)
47min 39s
2km 934m
(16:14/km)
13min 04s
1km 140m
(11:28/km)
5min
237m
(21:06/km)
2min 06s
173m
(12:08/km)
3
4
5
1h 13min 39s
5km 470m
(13:28/km)
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29min
5km 005m
(05:51/km)
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58min
19km 750m
(02:57/km)
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6h 51min
24km 201m
(17:00/km)

Razem - Listopad 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 2h 28min 25km 189m 05:53/km 10.19 km/h
Walking: 8h 08min 35km 826m 13:38/km 4.40 km/h
Cycling: 10h 35min 176km 227m 03:36/km 16.65 km/h