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Dzienniczek - Grudzień 2020

Jednostka: Tempo | Prędkość
<< Listopad 2020
Przejdź do:
Styczeń 2021 >>
Po Wt Śr Cz Pt So Nd Razem
3h 35min 21s
45km 577m
(04:43/km)
1
46min 57s
3km 607m
(13:01/km)
2
54min 29s
4km 544m
(11:59/km)
1h 03min 53s
5km 398m
(11:50/km)
3
42min 55s
7km 225m
(05:56/km)
47min 29s
4km 080m
(11:38/km)
4
50min 04s
4km 213m
(11:53/km)
42min 39s
14km 340m
(02:58/km)
5
1h 35min 19s
8km 436m
(11:18/km)
6
1h 07min 46s
6km 093m
(11:07/km)
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42min
7km 225m
(05:56/km)
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4h 18min
59km 917m
(04:18/km)
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7h 05min
36km 371m
(11:42/km)
7
1h 39min 28s
9km 058m
(10:59/km)
8
52min 38s
4km 633m
(11:22/km)
35min 38s
6km 190m
(05:45/km)
9
1h 17min 06s
6km 607m
(11:40/km)
34min 01s
2km 937m
(11:35/km)
17min 07s
1km 473m
(11:37/km)
1h 19min 52s
26km 520m
(03:01/km)
1h 01min 08s
5km 377m
(11:22/km)
1h 09min 49s
26km 220m
(02:40/km)
1h 41min 06s
8km 753m
(11:33/km)
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35min
6km 190m
(05:45/km)
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7h 22min
38km 838m
(11:23/km)
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2h 29min
52km 740m
(02:50/km)
40min 28s
6km 975m
(05:48/km)
1h 00min 03s
21km 958m
(02:44/km)
1h 03min
5km 525m
(11:24/km)
1h 11min 34s
6km 059m
(11:49/km)
36min 46s
12km 999m
(02:50/km)
53min 19s
9km 140m
(05:50/km)
43min 44s
2km 993m
(14:37/km)
1h 18min 54s
7km 048m
(11:12/km)
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1h 33min
16km 115m
(05:49/km)
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1h 36min
34km 957m
(02:46/km)
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4h 17min
21km 625m
(11:53/km)
51min 54s
4km 069m
(12:45/km)
1h 50min 55s
9km 680m
(11:28/km)
34min 37s
6km 131m
(05:39/km)
56min 41s
19km 656m
(02:53/km)
1h 11min 10s
6km 049m
(11:46/km)
51min 43s
4km 544m
(11:23/km)
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34min
6km 131m
(05:38/km)
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4h 45min
24km 342m
(11:44/km)
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56min
19km 656m
(02:53/km)
53min 26s
4km 759m
(11:14/km)
17min 22s
1km 476m
(11:46/km)
36min 25s
6km 229m
(05:51/km)
1h 36min 06s
8km 511m
(11:17/km)
1h 06min 06s
23km 383m
(02:50/km)
1
55min 35s
4km 856m
(11:27/km)
2
2h 31min 30s
26km 963m
(05:37/km)
46min 02s
3km 924m
(11:44/km)
3
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36min
6km 229m
(05:50/km)
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4h 28min
23km 526m
(11:24/km)
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3h 37min
50km 346m
(04:19/km)

Razem - Grudzień 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 4h 03min 41km 890m 05:48/km 10.33 km/h
Cycling: 6h 51min 145km 076m 02:50/km 21.13 km/h
Walking: 26h 18min 135km 922m 11:36/km 5.17 km/h