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Dzienniczek - Marzec 2019

Jednostka: Tempo | Prędkość
<< Luty 2019
Przejdź do:
Kwiecień 2019 >>
Po Wt Śr Cz Pt So Nd Razem
17min 06s
1km 755m
(09:45/km)
1h 07min 38s
14km 170m
(04:46/km)
20min 54s
2km 045m
(10:13/km)
14min 34s
1km 649m
(08:50/km)
39min 43s
8km 464m
(04:42/km)
1
16min 32s
2km 012m
(08:13/km)
2
3
15min 26s
1km 544m
(10:00/km)
2h 01min 42s
25km 042m
(04:52/km)
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3h 49min
47km 676m
(04:48/km)
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1h 24min
9km 005m
(09:23/km)
4
16min 20s
1km 996m
(08:11/km)
5
14min 01s
1km 918m
(07:18/km)
1h 08min 05s
14km 300m
(04:46/km)
6
16min 12s
1km 775m
(09:08/km)
7
12min 40s
1km 515m
(08:22/km)
8
17min 55s
2km 096m
(08:33/km)
1h 20min 10s
16km 613m
(04:50/km)
9
13min 08s
1km 538m
(08:32/km)
26min 50s
1km 605m
(16:43/km)
1h 24min 16s
16km 677m
(05:03/km)
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3h 52min
47km 590m
(04:53/km)
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1h 57min
12km 443m
(09:24/km)
17min 06s
1km 952m
(08:46/km)
18min 10s
1km 994m
(09:07/km)
1h 18min 35s
16km 669m
(04:43/km)
16min 01s
1km 834m
(08:44/km)
16min 22s
2km 074m
(07:53/km)
51min 33s
10km 033m
(05:08/km)
1h 48min 53s
20km 756m
(05:15/km)
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3h 59min
47km 458m
(05:02/km)
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1h 07min
7km 854m
(08:36/km)
15min 06s
1km 822m
(08:17/km)
17min 11s
2km 106m
(08:10/km)
38min 11s
8km 082m
(04:43/km)
17min 10s
1km 952m
(08:48/km)
43min 44s
8km 520m
(05:08/km)
2h 10min 12s
25km 147m
(05:11/km)
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3h 32min
41km 749m
(05:04/km)
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49min
5km 880m
(08:24/km)
1h 00min 42s
12km 680m
(04:47/km)
17min 17s
1km 913m
(09:02/km)
59min 13s
12km 519m
(04:44/km)
17min 37s
2km 043m
(08:37/km)
1h 49min 24s
21km 750m
(05:02/km)
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3h 49min
46km 949m
(04:53/km)
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34min
3km 956m
(08:49/km)

Razem - Marzec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 17h 14min 208km 788m 04:57/km 12.11 km/h
Marsz: 5h 01min 33km 689m 08:56/km 6.71 km/h