| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
| << Marzec 2025 | Maj 2025 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
 3h 58min
15km 448m
(15:24/km)
 7h 44min
74km 413m
(06:14/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 37min
5km 015m
(07:22/km)
 2h 37min
9km 988m
(15:46/km)
5h 53min
61km 884m
(05:42/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
56min
7km 932m
(07:03/km)
6h 19min
15km 806m
(24:01/km)
1h 26min
5km 003m
(17:11/km)
7h 58min
110km 626m
(04:19/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
33min
4km 473m
(07:35/km)
6h 20min
83km 192m
(04:34/km)
3h 20min
13km 969m
(14:23/km)
3h 40min
11km 762m
(18:45/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
7h 18min
102km 807m
(04:15/km)
1h 27min
6km 345m
(13:48/km)
 39min
758m
(52:14/km)
1h 15min
4km 729m
(16:02/km)
|
|
|
|
|
|
|
|
||
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 2h 07min | 17km 420m | 07:17/km | 8.23 km/h |
| Trekking: | 15h 06min | 51km 568m | 17:34/km | 3.41 km/h |
| Jazda na rowerze: | 30h 54min | 375km 165m | 04:56/km | 12.14 km/h |
| Marsz: | 9h 00min | 31km 482m | 17:09/km | 3.50 km/h |
| Pływanie: | 20min | 394m | 50:58/km | 1.18 km/h |
