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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Lipiec 2020 | Wrzesień 2020 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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Plan:
5/2:30 x4
30min
(5 min bie
...
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Plan:
5/2:30 x4
30min
(5 min bie
...
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Plan:
5/2:30 x4
30min
(5 min bie
...
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Plan:
7/3 x3
30min
(7 min bie
...
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Plan:
7/3 x3
30min
(7 min bie
...
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Plan:
7/3 x3
30min
(7 min bie
...
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Plan:
7/3 x3
30min
(7 min bie
...
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Plan:
8/2 x3
30min
(8 min bie
...
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Plan:
8/2 x3
30min
(8 min bie
...
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Plan:
8/2 x3
30min
(8 min bie
...
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Plan:
8/2 x3
30min
(8 min bie
...
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Plan:
9/1 x3
30min
(9 min bie
...
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Plan:
9/1 x3
30min
(9 min bie
...
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Plan:
9/1 x3
30min
(9 min bie
...
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Plan:
9/1 x3
30min
(9 min bie
...
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Plan:
13/2 x2
30min
(13 min bi
...
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Plan:
13/2 x2
30min
(13 min bi
...
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Plan:
13/2 x2
30min
(13 min bi
...
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Plan:
13/2 x2
30min
(13 min bi
...
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Plan:
14/1 x2
30min
(14 min bi
...
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Plan:
14/1 x2
30min
(14 min bi
...
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Plan:
14/1 x2
30min
(14 min bi
...
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Plan:
14/1 x2
30min
(14 min bi
...
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 0km 000m |
