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wm

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regular training

Main sport:: Running
Total distance:: 972km 663m
Total duration:: 3 days, 10:02:28
Avg weekly dist.:: 1km 400m
Active days:: 69 (1%)
Ranking:: 0 points

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Recent activities

	2015-07-18 Trail	Bieganie	11km 962m	1h 02min 07s	05:12/km	11.55 km/h
	2014-12-21 Easy	Bieganie	16km 788m	1h 25min	05:04/km	11.85 km/h
	2013-06-08 Easy	Bieganie	11km 244m	1h 01min 21s	05:27/km	11.00 km/h
	2013-06-06 Easy	Bieganie	10km 618m	51min	04:48/km	12.49 km/h
	2013-05-12 Race	Volkswagen Prague Marathon 2013	42km 195m	3h 35min 13s	05:06/km	11.76 km/h
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Activities chart

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Upcoming races

None

Past races

2013-05-12 - Volkswagen Prague Marathon 2013 - [42km 195m] - 3h 35min 13s

2012-10-20 - V Alpin Sport Tatrzański Bieg Pod Górę - [8km 500m] - 1h 13min 53s

2012-04-22 - XI Cracovia Maraton - [42km 195m] - 3h 37min 21s

2011-10-02 - V Międzynarodowe Mistrzostwa Krakowa w Biegu Górskim "Bieg Trzech Kopców" - [13km 000m] - 1h 00min 25s

2011-09-18 - 3 Bytomski Półmaraton - [21km 097m] - 1h 39min 32s

Personal best

Distance (individual)

8km 500m	1h 13min 53s
13km 000m	1h 00min 25s
21km 097m	1h 39min 32s
42km 195m	3h 35min 13s

Workout goals

Total completed: 4

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Teams

This user is not a member of any team.

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