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User profile

Photo of wlostows

wlostows

Real name: Marek Włostowski
About me: Klub Vege Runners sekcja Warszawska :)
Location: Warszawa
regular training
Main sport:
Running
Total distance:
1973km 296m
Total duration:
7 days, 12:54:10
Avg weekly dist.:
8km 002m
Active days:
163 (9%)
Ranking:
0 points
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Recent activities

icon_7
2016-02-06
Easy
Rower
12km 854m 37min 56s 02:57/km  
icon_0
2016-02-06
Easy
Running
22km 640m 2h 46min 20s 07:21/km  
icon_7
2016-02-06
Easy
Rower
11km 456m 36min 46s 03:13/km  
icon_0
2016-02-05
Easy
Running
10km 288m 54min 30s 05:18/km  
icon_7
2016-02-04
Easy
Rower
8km 599m 27min 22s 03:11/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-10-25 - Cracovia półmaraton - [21km 097m]
2015-10-24 - 2 PZU CRACOVIA PÓŁMARATON KRÓLEWSKI - [21km 097m] - 1h 39min 43s
2015-10-18 - Półmaraton Gliwicki - [21km 097m] - 1h 36min 29s
2015-09-27 - 37 PZU Maraton Warszawski - [42km 195m] - 4h 09min 20s
2015-09-06 - 25. Półmaraton Philipsa - [21km 097m] - 1h 35min 06s

Personal best

Distance (individual)

5km 000m 20min 15s
10km 000m 44min 19s
15km 000m 1h 07min 33s
20km 000m 1h 31min 19s
21km 097m 1h 35min 06s
25km 000m 1h 56min 40s
42km 195m 3h 45min 44s

Distance (team)

10km 000m 45min 36s
21km 097m 1h 37min 35s

Workout goals

Total completed: 0

Teams

Vege Runners

Friends