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User profile

Photo of werciam

werciam

Real name:	Weronika Machowska
About me:
Location:

regular training

Main sport:: Running
Total distance:: 9034km 580m
Total duration:: 48 days, 19:38:06
Avg weekly dist.:: 15km 122m
Active days:: 1068 (25%)
Ranking:: 0 points

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Recent activities

	2017-04-08 Easy	rower	3km 800m	14min 30s	03:49/km	15.72 km/h
	2017-04-08 Easy	BbL	3km 720m	1h 18min 29s	21:06/km	2.84 km/h
	2017-04-07 Easy	rower	3km 910m	14min 39s	03:45/km	16.01 km/h
	2017-04-06 Easy	Bieganie- test Coopera	880m	20min 31s	23:19/km	2.57 km/h
	2017-04-06 Easy	rower	11km 059m	43min 46s	03:57/km	15.16 km/h
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Activities chart

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Upcoming races

None

Past races

2017-02-04 - 2 bieg karnawałowy - [10km 000m] - 46min 19s

2016-08-27 - Bieg Oborygena - [10km 000m] - 51min 06s

2016-07-24 - XIV Bieg Górski Do Dobrego Źródła - [8km 500m] - 49min 51s

2016-06-25 - Supermaraton Gór Stołowych - [50km 000m] - 7h 07min 37s

2016-06-18 - 4. Nocny Wrocław Półmaraton - [21km 097m] - 1h 38min 29s

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Personal best

Distance (individual)

1km 000m	7min 26s
2km 850m	12min 53s
3km 200m	16min 13s
3km 500m	25min 40s
4km 000m	18min 22s
4km 500m	19min 09s
5km 000m	16min 53s
5km 100m	21min 39s
5km 200m	22min 01s
5km 500m	26min 52s
7km 000m	39min 26s
8km 500m	49min 51s
9km 999m	49min 41s
10km 000m	46min 19s
21km 097m	1h 38min 29s
23km 000m	2h 14min 27s
50km 000m	7h 07min 37s

Duration (individual)

1h 00min	4km 370m
	4km 420m

Distance (team)

5km 000m

20min 53s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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