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Photo of waclawkn

waclawkn

Real name: krzysztof n.
About me:
Location: Płock
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
3526km 835m
Total duration:
13 days, 20:46:46
Avg weekly dist.:
14km 099m
Active days:
356 (20%)
Ranking:
692 place / 68 points
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Coming competition event: RYKOwisko ULTRA Trail, 2019-06-01 (40 days)

Recent activities

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2019-04-14
Race
Bieganie
42km 333m 3h 59min 58s 05:40/km  
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2019-04-09
Easy
Bieganie
11km 925m 1h 04min 53s 05:26/km  
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2019-04-05
Easy
Bieganie
13km 808m 1h 16min 01s 05:30/km  
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2019-03-31
Easy
Bieganie
26km 815m 2h 29min 55s 05:35/km  
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2019-03-29
Easy
Bieganie
10km 556m 59min 08s 05:36/km  

Activities chart

previous   

Upcoming races

2019-06-01 - RYKOwisko ULTRA Trail - [36km 000m] (40 days)

Past races

2019-04-14 - 7 Orlen Warsaw Marathon - [42km 195m] - 3h 59min 58s
2019-03-24 - 9 Pabianicki Półmaraton - [21km 097m] - 1h 50min 47s
2018-11-11 - Poznań Bieg Niepodległości PL - [10km 000m] - 49min 56s
2018-10-28 - 7 Tumska Dycha - [10km 000m] - 51min 23s
2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 4h 28min 25s

Personal best

Distance (individual)

5km 000m 23min 53s
6km 000m 43min 13s
10km 000m 49min 22s
11km 600m 59min 52s
21km 097m 1h 50min 47s
35km 000m 4h 22min 52s
42km 195m 3h 59min 58s

Distance (team)

10km 000m 51min 53s
10km 540m 53min 13s

Workout goals

Total completed: 3

Teams

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